Mental Health - LetsDiskuss
LetsDiskuss Logo
Ask Question

What Does A Panic Attack Feel Like?

Anonymous | Posted 01 Jun, 2020

A panic attack can last from a few minutes to several hours, but on average it lasts about half an hour. a feeling of causeless fear and panic; chest pain; shortness of breath; insomnia Everything you have to do , is to relax, take a shower , go for a walk with your friends  , read a book or you can use natural cbd oils I take cbd oils every day... Read More

By Anonymous

letsdiskuss answer

How is your child's mental health?

Satindra Chauhan @letsuser | Posted 23 May, 2020

Due to lockdown, these days children are not able to play physical games, they just see tv mobiles laptops, these days their mental health is weak because of playing games watching cartoons all day also due to online studies. ..Read More

By Sanjeev Kumar (student)


How does one maintain optimal mental health?

Anonymous | Posted 07 May, 2019

For mental health, I would say one should perform Yoga in their homes in order to make mental health optimal and stable. Also should start the intake of proper amount of water and start having almonds, walnuts in your diet. ..Read More

By Grace Hadid ()