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Dry fruits like raisins, apricots, fig and prunes come with loads of nutritional ingredients like calcium, magnesium, potassium, iron, zinc, selenium, antioxidants, vitamins, dietary fiber and healthy fat and protein. All of these are vital for a healthy body. Instead of taking high-carb foods like sandwich, burgers, cakes and cookies, switching to dry... Read More

By Nandini Moulik (CHIEF EXECUTIVE, Creativekart, Experienced writer, blogger)

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To live a healthy life is very important and very difficult also in today's busy schedule and this can be maintained with a proper diet. Mostly people in their busy schedule don't get time to maintain their diet, due to shortage of time they eat fast food or junk food. But this is very unhealthy for ..Read More

Latest Answer: 05 May, 2021

By Rashmi Choudhary (Student)

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What is the best time for Yoga ?

Kanika Malhotra On the path of becoming a professional Life Coach | Posted 22 Feb, 2021

Yoga is a sequence of exercises and breathing techniques which makes the body healthy and mind disciplined. But the effectiveness of this ancient practice heavily depends upon its timings. In traditional parlance, mornings are considered as the best time to regime with the yoga exercises. It is a good time to start your day as well as to energize your mind,... Read More

By Divya vashistha (homemaker.blogger)

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Why sports are important?

Kaamya Bajaj A day dreamer!! | Posted 04 Mar, 2021

Every Athlete enjoys life more than an employee in a company. All because of the significance of Sports in the world. Sports are important in life to live life like a fighter because responsibility and work are a never river for Athletes. Every Athlete loves his/her sport and more than that they love their country. Sports make an Athlete's life colorful.... Read More

By manoj bandi (Student. , content writer, Copywriter.)

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