How Coconut Oil Benefits Your Skin - Letsdiskuss
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Amit Aggarwal

marketer | Posted 21 May, 2019 |

How Coconut Oil Benefits Your Skin

Amit Aggarwal

marketer | Posted 21 May, 2019

In addition to benefiting internally, such as lowering your blood pressure, treating constipation, improving digestion, strengthening your kidneys and livers, increasing your immune system, burning more unwanted body fat and aids, Fighting with various deadly diseases including coconut oil is also externally beneficial, such as a skin care product. 

For example, if you got dry flaky skin on your palm and it comes along with an itch, all you need is just rub the oil on your palm every day. The itch should go away in 3 days and your flaky palm should recover in 7 days.

As effective as on dry flaky skin, you can apply and rub the tropical oil on your cracked heels. Your heels should heal in 7 days or less. Best part is, it's all natural.

You don't need any super expensive skin care products just to combat wrinkles and look youthful. The oil of coconut works just as effective. Thanks to its plentiful antioxidants (medium-chain fatty acids or simply known as MCFAs ) that protect your skin against free-radical damage. Coconut oil also benefits your skin by making your skin soft and flexible. Here's how to reduce your wrinkles on the face:

1. Wash your face and dry it.

2. Put a dab of the oil (to avoid getting greasy) and then rub your hands together until the oil spread out evenly on your hands.

3. Massage your face with your oil-coated hands to help speed up the absorption of oil into your skin.

Coconut oil is extracted using the expeller pressed or cold pressed methods. The expeller pressed is a mechanical process that removes oil with the helps of oil expeller machines.

Ruhi Khan

@student | Posted 21 May, 2019

However, coconut oil may be linked to some potential benefits for skin, including reducing inflammation, keeping skin moisturized and helping heal wounds. The medium-chain fatty acids found in coconut oil also possess antimicrobial properties that can help treat acne and protect the skin from harmful bacteria.

Coconut oil is a type of fat that has been touted for its health-promoting properties. From decreasing levels of LDL cholesterol to improving brain function in Alzheimer's patients, coconut oil is associated with a multitude of health benefits. In fact, several studies have even found it might have benefits for skin health as well. This article looks at the evidence to examine whether coconut oil is good for the skin.

coconut oil is a highly saturated oil that is traditionally made by extracting the oil from raw coconuts or dried coconut kernels (3Trusted Source). At room temperature it's solid, but when heated it can soften or even melt. It's frequently used in cooking or applied directly to the skin and hair.