Is green tea or Indian herbal tea good for immunity? - Letsdiskuss
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Anonymous

Posted 09 Apr, 2020 |

Is green tea or Indian herbal tea good for immunity?

Anonymous

Posted 09 Apr, 2020

Hi, everyone, before answering this question, we would like to differentiate between green tea and herbal tea. Green tea has some caffeine portion in it and herbal tea is made from the extract of flowers, herbs and spices and does not contain caffeine. As far as immunity-boosting properties are concerned with these teas it depends on the herbs included in the herbal tea.

When the total antioxidant power of green tea was compared with certain other fruits and vegetables, it was found that green tea which was brewed for five minutes outperformed all the other so-called superfoods.

Antioxidants help neutralize and remove free radicals found in the bloodstream that can damage cells and cause disease.

Butterfly Ayurveda brings different green teas blended with herbs which are full of antioxidants that help boost immunity. Suprabhat Chai is available in two variants of Darjeeling green tea whereas Shubh Saanjh Chai has one green tea composition. As the names say, both the tea is meant to be taken in the morning and afternoon session that has the aggravation of tridoshas into the consideration.