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Ignite the writer in you , write answer and get rewarded. Is India ready for simultaneous Lok Sabha and state assembly elections?

Blogs: Neeraj's health tips.

How to do a bicep curl?.

The problem is inefficient curling technique. It's not a lack of compound movements or needing to add more overall bodyweight.1.      Start the curl with the correct body position. A straight body with the shoulders back and down increases loading on the biceps.2.  ...Read More

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