That which you call “you”, is merely the receptacle, physical form, or body which your eternal being occupies temporarily. Your eternal being has no desire or craving for earthly possessions or pleasures. It just is. It is pure spirit, and pure of spirit. So all thoughts and pursuits towards a life in the spirit naturally enhances your state of well-being. Anything to the contrary limits or even blocks out all sense of spirituality.
Attaining this is not difficult when you realize that the “larger part of you”, your spirit, is really where your true happiness and state of well-being is. Furthermore, you need not renounce all earthly pursuits and live as a hermit. So, to enhance your state of well-being and experience a full life, a path towards spirituality is where you want to tread.