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Looking for mango-ice cream? All you need is just 3 ingredients Summer and mango-ice cream go hand in hand! All you need is 3 ingredients and 30 minutes of your time. Enjoy a home-made ice cream scoop for the weekend! There is nothing like whipping summer with a scoop of ice cream that only gets better when the taste is mango. With many markets... Read More

By Simran Kapoor (blogger)

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When you can’t follow a strict diet, choosing the right drink can do wonders for you and will help you lose weight.   1. Drink more water Your 70% body is almost made up of water and when you drink enough water that helps you in losing more weight that you are actually losing.   2. Vegetable Soups Having Vegetable soups daily is the excellent way... Read More

By Priya Gupta (Working with holistic nutrition..)

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What are the benefits of 'Oats' for health?

Ambrish Singh Stack Developer | Updated 30 Jul, 2018

Oats or Oatmeal are among the healthiest foods on Earth. If taken in breakfast, they act as a wholesome meal and keep you energized for the whole day. Oats contain a considerable amount of manganese, phosphorus, magnesium, cooper, iron, zinc, folate, vitamin B1 (thiamin), vitamin B5 (pantothenic acid), and some smaller amounts of calcium, potassium, vitamin... Read More

By Priya Gupta (Working with holistic nutrition..)

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To prevent from balding you should use products like Milk, Cured, walnut and take vitamins omega 6 capsules etc. ..Read More

By तृष्णा भट्टाचार्य (Fitness trainer,Fitness Academy)