Helping Sports

<p><strong>Writer: Lithish </strong></p>
<p>&nbsp;</p>
<p><em><span style="font-weight: 400;">Although New Zealand&rsquo;s 43-year old transgender Laurel Hubbard crashed out of the women's 87-kg weightlifting category in the Olympics, the debate about the fairness of her participation continues to rage on. Lithish argues that transgenders being treated at par with women give them an unfair advantage&nbsp;</span></em></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The IOC (International Olympics Committee) in 2015 changed its rules and allowed transgender athletes to compete in the women category as long as their testosterone levels were below a certain threshold.</span><span style="font-weight: 400;"> </span><span style="font-weight: 400;">It evoked heated &lsquo;yay&rsquo;s&rsquo; and &lsquo;nay&rsquo;s&rsquo; across the world and set the stage for Laurel Hubbard&rsquo;s participation, which was under spotlight, but, ended anti-climatically a few days ago, with her unable to withstand the pressure and crashing ignobly out.&nbsp;</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The jury is still out there about trans-girls competing in the women's category in sports as many feel trans-girls have unfair physical advantages over cis-girls. Notably the Conneticut lawsuit, and numerous other cases, have already led to some states in USA banning trans-girls from competing in Women's sports categories. The LGBTQ community accuses anybody who support these movements as racist and trans-phobic. So, is it racist and trans-phobic to support such claims and movements?</span></p>
<p><span style="font-weight: 400;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;No. Absolutely not, this isn't a matter of prejudice or bias or exclusion, it is a matter of understanding SPORTS and SCIENCE. They need to be treated equally as a cis-woman in all situations but NOT in Sports. This is because of the OBVIOUS reason that psychologically and emotionally they are women but BIOLOGICALLY trans-girls have a male body. Male and female bodies react and develop drastically differently when they go through puberty with (males due to testosterone driven) coming out far stronger and bigger than females (with estrogen driven); so how are they allowed to compete in women&rsquo;s category, you ask?</span></p>
<p>&nbsp;</p>
<p><strong>Lame Laws</strong></p>
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong><span style="font-weight: 400;">The laws are as dubious as the situation itself is; at present you can compete in women&rsquo;s category simply by identifying yourself as one and providing proof that you have been going through HRT (hormone replacement therapy) for at least 12 months. Your testosterone levels have to be below 5nmol/L because IAAF (governing body for international sports) has found (after researching and referring to various scientific reports and studies) that in general, elite female athletes have 0.06 to 1.7nmol/L on average but doesn&rsquo;t get anywhere near 5nmol/L. So, let&rsquo;s say, female athletes who have 1.5nmol/L will STILL be having three times lower testosterone levels than a trans-girl at 4.5nmol/L; this is excluding all the years and years of their male bodies enjoying testosterone boost until they started with HRT that may be for 15, 20, 25, 30 years!&nbsp;</span></p>
<p><span style="font-weight: 400;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Laws also don&rsquo;t take into account other MAJOR contributors to performance: the superfluous assumption that lowering testosterone levels alone will bridge the gap of physical advantages is mind boggling! Can you imagine the horror if Mike Tyson in his prime decided to take HRT for 12 months and box in women&rsquo;s category? You might as well give up before the fight and save yourself your head and spare the trouble of murder charges for Mike.</span></p>
<p>&nbsp;</p>
<p><strong>Need for Science, Not Sentiments</strong></p>
<p><span style="font-weight: 400;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Here are some astronomical scientific numbers (by Emma Hilton a developmental biologist, and from other universities like Mayo): One, male bodies through puberty will develop 50% or more muscle mass than female bodies. Two, an average female heart size is only 2/3 of a male&rsquo;s. Three, more red blood cell counts too, that help absorb MORE OXYGEN lending a distinct aerobic advantage. Four, males gain about 33% higher bone density, which means way stronger, bigger wrists and shoulders ending up with huge upper body strength difference which adds to higher reach too due to longer limbs and height. Adding to this list, males have faster reaction time too. At elite levels where athletes are fighting for every inch and extracting every bit of their physical abilities prowess, HOW can such vast differences be allowed?&nbsp;&nbsp;</span></p>
<p>&nbsp;</p>
<p><strong>Woolly Minded Liberals</strong></p>
<p><span style="font-weight: 400;">Activists and LGBTQ members supporting trans-girls in women&rsquo;s sports come up with weak arguments that are more for the sake of debating than actually helping reach a practical solution. Here are a couple: They claim that since the trans-girls are going through hormone replacement therapy which reduces their testosterone level almost to that of a female , their muscle mass reduction can bridge a 10 to 11 % gap (that they genuinely believe!!) is all that separates male and female athletes. Is it? Possibly, to a small extent, but not really significant enough. Dr Emma Hilton a developmental biologist offers empirical numbers behind the transformation from 11 studies, HRT reduces only around 5% of muscle mass reduction. Even if you double it, we are still miles away as it would require 33% to 42 % decrease in muscle mass to match an average female athlete; obviously highly improbable. And, let&rsquo;s not forget ALL the other physical attributes mentioned earlier that DO NOT REVERSE even after HRT.</span></p>
<p><span style="font-weight: 400;">The second major argument they make is that fairness in sports is a myth, as regardless of gender some athletes are physically more gifted, for example Michael Phelps has abnormally long arms, Usain bolt has his 8.5 m stride due to his height, and so on. Again, this is quite a desperate and weak argument: Sports is already unfair so let&rsquo;s make it even more unfair by allowing physically stronger trans-girls in women&rsquo;s sports? Then why don&rsquo;t we allow men and women to compete together?</span></p>
<p>&nbsp;</p>
<p><strong><img alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" alt="Transgender Girls Are Not Helping Women's Sports" src="https://api.letsdiskuss.com/resources/static/asset/uploads/1631521833924-Hubard.jpeg" alt="" width="497" height="322" /></strong></p>
<p>&nbsp;</p>
<p><strong>Results, Risks And the Future</strong></p>
<p><span style="font-weight: 400;">The Results (as expected) DEMOLISHED women&rsquo;s world records, leaving no chance for their women competitors. Rachel Mcinnon - cycling, Laurel Hubbard weight-lifting - smashed world records and the list goes on, all within just few years. An MMA fighter trans-girl Fallon Fox (in pic) hid her sex, fought in women&rsquo;s category and smashed the skull of her opponent before being caught and banned. We are seriously underestimating the magnitude of physical RISK we are putting women through. We are also discouraging women&rsquo;s sports, their years of gruelling and dreams. That&rsquo;s why even trans-girls like India&rsquo;s Willoughby, and US Caitlyn Jenner, and numerous others, have all come forward to protect women&rsquo;s sports. India&rsquo;s Willoughby even lashed out at her trans community athletes - &ldquo;You don&rsquo;t even need scientific tests, you just need an eyeball test&rdquo;. That is as harsh as it is true, with all due RESPECT to LGBTQ community I request all of us to help</span><strong> save women sports</strong><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">As a sportsman myself I don&rsquo;t enjoy banning anybody from sports; but neither can I watch women&rsquo;s sports being unfairly undermined. The only solution is to have a separate category for just trans-athletes; I say this keeping in mind the difficulties in organizing with such few contestants because this is still more likely and possible than transforming a biological male body to a female body without serious consequences for the person and our community.</span></p>
<p>&nbsp;</p>
<p><strong><em>Lithish is a sports enthusiast &nbsp; &nbsp; </em></strong></p>

Transgender Girls Are Not Helping Women's Sports

Business

<p>There are some golden rules which every one of us need to follow or practice if we want to grow our business on digital platforms. Nowadays, there are so many opportunities and platforms where a businessman can promote the business that he or she is doing. It can be any of the businesses. However, for the business growth and success you need to give your all focus on the very tips or steps that are the most important.</p>
<p>&nbsp;</p>
<p><img alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" alt="Which Steps To Practice To Grow Sport Business On Instagram?" src="https://socinator.com/wp-content/uploads/2020/12/grow-instagram-business-900x600.png" alt="Which Steps To Practice To Grow Sport Business On Instagram?" width="561" height="374" /></p>
<p>&nbsp;</p>
<p>People of this present time, take all the facilities of the internet and the digital platforms so that the business rapidly. If you have a sports equipment business then you should choose the Instagram social media platform and utilize it as well for the very growth of the business. Besides that, numerous features are present for you within the app that enlarges your business among the audiences as well. In addition, the <a href="https://www.easygetinsta.com/?utm_source=media&amp;utm_campaign=letsdiskuss.com"><strong>GetInsta</strong></a> app is there for you to grow and offer you numerous followers and likes for the Instagram profile of yours and every post of yours as well.</p>
<p>&nbsp;</p>
<p>Nevertheless, if you want to explore this very beautiful app then you can do it as well. Different types of beneficial features are there only for you which you can take and apply for the sport business too. No wonder, <a href="https://www.easygetinsta.com/blog/best-app-to-get-instagram-likes-18?utm_source=media&amp;utm_campaign=letsdiskuss.com" target="_blank" rel="noopener"><strong>free Instagram likes</strong></a> is one of the most attractive features of this app and you can use it for business marketing on Instagram.</p>
<p>&nbsp;</p>
<p>Now only for the business growth and marketing of the business as well here we will offer some of the steps with you all that are very much essential and if you do take the help of all those steps then your port business will grow very soon.</p>
<p>&nbsp;</p>
<p><img src="https://www.kivodaily.com/wp-content/uploads/2020/01/20200113_094315-2.png" alt="" width="569" height="379" /></p>
<p>&nbsp;</p>
<p>Few Of The Steps To Practice For Sport Business Growth</p>
<p>Now let us talk about the most helpful steps through which any of you can promote the business on Instagram. Hence, let us talk about the steps quickly.</p>
<h3>1. Plan Your Strategies</h3>
<p>For the business growth or for the business success as well, you need to go strategically. Without the proper strategies and plans you cannot lead the business in the right direction. A proper list of strategies and plans can push your business on the path of success. Hence, try to make the most effective strategies and then try to execute them all one by one.</p>
<h3>2. Set Your Goal</h3>
<p>For bringing the success and growth for the business that you have, you need to set your goal, so that you can go accordingly to fulfil that goal. Besides that, Instagram Fonts can increase the lead of your business as well where the marketing step is there to do as well.</p>
<h3>3. Target An Audiences</h3>
<p>If you are starting your business in your locality then at first try to target those audiences and try to join them with your business. Moreover, encourage them to take business products from you or take services as well. Later you can go on to target more audiences by the help of Instagram.</p>
<h3>4. Use Hashtags</h3>
<p>Later on, you can use the Instagram hashtag feature which is considered one of the best mediums to get audiences from Instagram marketing. Hence, a large part of the business world people is taking the aid of this particular way.</p>
<h3>5. Share Business Product Pictures</h3>
<p>Last but not the least, to draw the attention of the customers, you can post all the products' pictures through the medium of Instagram and at the same time can promote them as well.</p>
<h2>Conclusion</h2>
<p>Thus, we suggest you all to make use of these ways for the better growth of the sport business on Instagram and earn success as well.</p>

Which Steps To Practice To Grow Sport Business On Instagram?

Protest Lane 


<div class="gmail_attr" dir="ltr">&nbsp;</div>
<div class="gmail_attr" dir="ltr"><strong><em>The security around the Kisan Sansad at Jantar Mantar that kicked off yesterday is as tight as around the Parliament in New Delhi also sitting for its Monsoon Session. However, clear, unhindered access to media is what differentiates the two. Seven months and counting since the Farmers Protest began, their demands for the three Farm Bills to repeal remain the same. Are the Members of Parliament and the country's citizens listening?&nbsp;&nbsp;</em></strong></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044921/letsdiskuss/img/WhatsApp_Image_2021-07-23_at_6.24.32_PM_snrftt.jpg" alt="" width="284" height="380" /> &nbsp; <img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044922/letsdiskuss/img/WhatsApp_Image_2021-07-23_at_6.24.29_PM_ai9m8a.jpg" alt="" width="500" height="375" /></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">Arguably the most&nbsp;<a href="https://www.giraffe-heroes.eu/en/why-nonviolence-is-stronger-than-violence/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.giraffe-heroes.eu/en/why-nonviolence-is-stronger-than-violence/&amp;source=gmail&amp;ust=1627129394406000&amp;usg=AFQjCNHRWxjl_wjj0-L5MScnJRcLxdg2WQ">historic people's movement</a>&nbsp;since the country's Independence: of farmers against the&nbsp;<a href="https://prsindia.org/billtrack/the-farmers-empowerment-and-protection-agreement-on-price-assurance-and-farm-services-bill-2020" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://prsindia.org/billtrack/the-farmers-empowerment-and-protection-agreement-on-price-assurance-and-farm-services-bill-2020&amp;source=gmail&amp;ust=1627129394406000&amp;usg=AFQjCNH40oCdWobWE6tmamDmaqC4EuO4HQ">three farm bills&nbsp;</a>has reached the country's Capital protest site Jantar Mantar.&nbsp;</span></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">However, the 200-odd farmer representatives allowed to hold a 'Kisan Sansad' (Farmers Parliament) here are tightly fortressed by four times their number of police personnel in various hues.&nbsp;</span></div>
<div class="gmail_quote"><span style="font-size: large;"><img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044832/letsdiskuss/img/WhatsApp_Image_2021-07-23_at_6.23.01_PM_xcryi7.jpg" alt="" width="332" height="267" /></span></div>
<div class="gmail_quote"><span style="font-size: large;"><strong>(Kisan Sansad, Monsoon Session)</strong></span></div>
<div class="gmail_quote"><span style="font-size: large;">The site that should be crawling with media to facilitate a dialogue and discussion on their strong issues against the Bills is instead an isolated island, access to which is being very closely guarded by milling uniforms.</span></div>
<div class="gmail_quote"><span style="font-size: large;">Yudhvir Singh, General Secretary of BKU (Bhartiya Kisan Union) is unfazed, patient and polite. 'This here is the real Parliament - of the people - and we will keep trying to engage every citizen of the country to listen to what we are saying,' he says.&nbsp;</span></div>
<div class="gmail_quote"><span style="font-size: large;">&nbsp;<img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044915/letsdiskuss/img/WhatsApp_Image_2021-07-23_at_6.23.22_PM_d6mixr.jpg" alt="" width="214" height="307" /></span></div>
<div class="gmail_quote"><strong>(Yudhvir Singh, Secretary General, BKU)</strong></div>
<div class="gmail_quote"><span style="font-size: large;">He makes clear, articulate, point by point rebuttals to all of the Government's "lies and false claims" about the Bills' efficacy.&nbsp;</span></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">"No," he reiterates what the farmers have been saying since the 'Dilli Chalo' farmers agitation began in November 2020, "the Bills are of no benefit to the farmer big or small, or the middle-men, or the mandis," he explains calmly, "it will benefit only big corporations."</span></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">In the meanwhile, activists working closely on land and agriculture issues, like P. Sainath have warned that the Three 'Black Bills' affect not just farmers, their land and livelihood but have a chilling effect on the entire governance eco-system and&nbsp;<a href="https://ruralindiaonline.org/en/articles/and-you-thought-its-only-about-farmers/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://ruralindiaonline.org/en/articles/and-you-thought-its-only-about-farmers/&amp;source=gmail&amp;ust=1627129394406000&amp;usg=AFQjCNHwDMFm6NWhXCbDU2Aq8R-zYzGorA">citizens' right to demand government accountability</a>.&nbsp;&nbsp;&nbsp;</span></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">The farmers meanwhile have not run out of steam, having braved the chilly winters; sudden rain, hale and storms; the sweltering heat, they have stayed put on Delhi's borders.&nbsp;</span></div>
<div class="gmail_quote"><span style="font-size: large;"><img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044833/letsdiskuss/img/IMG_6557_sgtss6.jpg" alt="" width="230" height="306" />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044832/letsdiskuss/img/IMG_6549_jyzbbj.jpg" alt="" width="375" height="295" /><img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044832/letsdiskuss/img/IMG_6561_yv1vvf.jpg" alt="" width="365" height="274" /> <img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044833/letsdiskuss/img/IMG_6559_hz9rme.jpg" alt="" width="360" height="270" /></span></div>
<div class="gmail_quote"><strong><span style="font-size: large;">(So much security against our own)</span></strong></div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><span style="font-size: large;">Their spirits too seem robust:&nbsp;</span><span style="font-size: large;">"They can't shake us!" thunders the speaker at the podium, "</span>We elect &amp; prop Governments; we can topple them!"</div>
<div class="gmail_quote">&nbsp;</div>
<div class="gmail_quote"><img src="https://res.cloudinary.com/djohrcqzk/image/upload/v1627044915/letsdiskuss/img/WhatsApp_Image_2021-07-23_at_6.24.08_PM_w5jkhu.jpg" alt="" width="220" height="293" />&nbsp;</div>
<div class="gmail_quote"><strong>(Participants at the Kisan Sansad)</strong></div>

 We elect & prop Governments We can topple them

Whey Protein Concentrate

<p>Today, consumers are looking for more nutritious and natural food options when grabbing snacks, dining out, or grocery shopping. In the same breadth, many food manufacturers are trying to make their formulations more natural.</p>
<p>&nbsp;</p>
<p>Food manufacturers can help people meet their protein demand by including whey protein in the products rather than using fat-laden eggs, butter, cream, and milk.&nbsp;</p>
<p>&nbsp;</p>
<h2>What Is Whey Protein?&nbsp;</h2>
<p>Whey protein is found naturally in milk. During the process of making cheese, whey gets isolated as a liquid mixture. It is a complete protein containing up to nine amino acids.</p>
<p>&nbsp;</p>
<p>Whey protein is easy to digest and can, therefore, be absorbed into the body easily. Whey concentrate can replace eggs, milk, and butter formulations.&nbsp;</p>
<p>&nbsp;</p>
<h2>What Is Whey Protein Concentrate?&nbsp;</h2>
<p>Whenever whey protein concentrate is mentioned, you might think it is some chemically modified protein, far from it. Whey protein concentrate is simply a physically modified protein.</p>
<p>&nbsp;</p>
<p>This means whey protein concentrate is a 100% natural product, just like other concentrated processed food items like granulated sugar, tomato paste, and frozen juices. <a href="https://prorganiq.com/products/whey-protein-concentrate">Whey protein concentrate</a> can be used to replace or reduce artificial starches, gums, fillers, and other ingredients.</p>
<p>&nbsp;</p>
<h2>Whey Protein Concentrate Benefits&nbsp;</h2>
<p>Whey protein concentrate has lots of health benefits. That explains why its popularity in the food industry is ever-growing.</p>
<p>&nbsp;</p>
<p>Many people are willing to spend more on food items, provided they contain wholesome natural ingredients, and that's what food manufacturers are striving to achieve.</p>
<p>Whey protein concentrate has made it easy for food manufacturers to replace non-natural ingredients in their products.</p>
<p>&nbsp;</p>
<p>Whey protein concentrate can help you reduce calories and fat in your diet and maintain or improve mouth feel and texture. This is because it has excellent water retaining properties.&nbsp;</p>
<p>&nbsp;</p>
<p>Whey protein concentrate is a safe and affordable way of eliminating some unhealthy foodstuff from your diet, including eggs, cream cheese, fat, butter, and cream, among others. It improves nutrition and is easy to handle. You can even use it for making an emulsion.&nbsp;</p>
<p>&nbsp;</p>
<h2>How Whey Protein Concentrate Is Made</h2>
<p>Whey protein is usually dried to make it into a concentrate. The concentrate can be used in supplements, beverages, and food.</p>
<p>&nbsp;</p>
<p>Before you buy whey protein, compare how different suppliers produce their whey protein concentrate and its facilities in the production process.</p>
<p>&nbsp;</p>
<p>Reputable companies source their ingredients (milk) from dedicated dairy farms. The milk is transported to a cheese-making facility where the whey protein is separated from the milk.</p>
<p>&nbsp;</p>
<p>A drying process is then used to convert the whey protein into a dense concentrate powder.&nbsp;</p>
<p>&nbsp;</p>
<h2>Conclusion</h2>
<p>Whey protein concentrate is essential for giving you the protein boost that your body needs. You can use it if you can't get your protein from other natural sources.</p>
<p>&nbsp;</p>
<p>Whey protein concentrate is a natural product, meaning it is safe and has no side effects, provided you use it as recommended.</p>
<p>&nbsp;</p>
<p>However, it is advisable that before you use whey protein concentrate, you have to contact your doctor.</p>
<p>&nbsp;</p>
<p><img src="https://cdn.shopify.com/s/files/1/0009/1943/7372/products/whey-protein-concentrate-powder_960x960.jpg?v=1625724167" alt="" width="496" height="372" /></p>

Whey Protein Concentrate: What Is It And How Is It Made?

Food and Recipes 

<p>Imagination And Opportunity<br />Coffee is a sort of &ldquo;blank slate&rdquo; beverage. While it does have its own bitter flavor, the family of flavors that can be coupled with it cover a broad range of associated tastes. Usually milky, chocolatey, caramel flavors come into play; but there&rsquo;s a place for mild citrus tones here and there as well.</p>
<p>Following we&rsquo;ll briefly go over a few notable recipes you might explore to improve brewing altogether. You may be surprised at how simple it is to make a unique cup of coffee that&rsquo;s absolutely delicious.</p>
<p>&nbsp;</p>
<ol>
<li><strong>Cold Coffee</strong><br />You can ice your coffee or make it a cold brew. There are a few different ways to go about chilling your caffeinated delight. If you just add ice cubes until the drink is cool and refreshing, it may well be delicious, but it&rsquo;s not going to be as good as a &ldquo;cold brew&rdquo;. Iced coffee is &ldquo;burnt&rdquo; from the machine. Cold brew steeps overnight.</li>
</ol>
<p>The result is, cold brews are more smooth, and actually tend to have a greater caffeine quotient. The downside is, you need to brew batches in advance; it takes hours to steep, so you can&rsquo;t make a cup of cold brew in the morning. However, you can make a batch the night before and wake up with it. Here are&nbsp;some cold brew recipes to explore. They&rsquo;re quite simple.<br /><br /><img src="https://cdn.pixabay.com/photo/2019/03/01/06/43/cafe-4027394_960_720.jpg" alt="Why is Shagufta Ali trending on Social Media?" width="363" height="363" /></p><br />
<ol start="2">
<li><strong>Coffee Iced And Cubed</strong><br />Something else you could do, with regularly brewed coffee or cold brew, is make coffee ice cubes. This post is being written in the middle of July. It&rsquo;s hot out. What better way to get enervated and stay cool than coffee ice cubes?</li>
</ol>
<p>You can put them into mixed drinks incorporating things like Amaretto or Kahlua if you like for a deliciously intoxicating energy boost.</p>
<p><img src="https://cdn.pixabay.com/photo/2020/11/25/14/40/coffee-5775948_960_720.jpg" alt="Why is Shagufta Ali trending on Social Media?" width="370" height="555" /><br /><strong>3. Bulletproof Coffee: Metabolic Energy</strong><br />If you need to have your wits about you, you&rsquo;re not interested in drinking a thousand cups of coffee, and you do like a little bit of that &ldquo;creamy back&rdquo; that comes with half-and-half, but you&rsquo;re trying to lose weight, you might look into bulletproof coffee. Essentially, a pad of butter or coconut oil&mdash;or both&mdash;are mixed in with each cup.</p>
<p>The result is a brew that metabolically stimulates you with a double-dose of energy. Butter and other such compounds act as energy for the body. Mixing them with coffee compounds their energetic properties.<a href="https://goodfika.com/">&nbsp;Good Fika online</a>&nbsp;offers a few excellent pointers on a variety of coffee recipes, and can help you get brews like bulletproof coffee honed to perfection.<br /><br /><img src="https://cdn.pixabay.com/photo/2017/03/30/16/34/coffee-2188977_960_720.jpg" alt="Why is Shagufta Ali trending on Social Media?" width="378" height="283" /></p>
<p>&nbsp;</p>
<ol start="4">
<li><strong>Heavy Whipping Cream: Heartland Delight</strong><br />In the midwest and west of America&rsquo;s heartland, a favorite involves not just cream, but liquified heavy whipping cream. You can pick it up in one quart increments at virtually any grocery store.</li>
</ol>
<p>Essentially, this product is usually whipped up like what you buy in the can; but it starts out liquid. Well, you can use it just like a creamer, and it&rsquo;s delicious. Add enough to fit taste.<br /><br /><img src="https://cdn.pixabay.com/photo/2016/11/29/09/47/caramel-1868802_960_720.jpg" alt="Why is Shagufta Ali trending on Social Media?" width="373" height="560" /></p>
<p><br />5.&nbsp;<strong>Going All Out With All The Sweets You Can</strong><br />Speaking of fitting your taste, some people love coffee beverages, but they don&rsquo;t like the<br />actual taste of plain old coffee. Rather, they like how it cuts through over-sweet confections. A massive dollop of caramel is nicely cut by a good cup of coffee.</p>
<p>Well, why not go all out? Put in the heavy whipping cream, the caramel, the chocolate, the cinnamon, and the frothed cream. Maybe add a cherry on top. Or, make a &ldquo;cold brew&rdquo; batch that you then mix in a blender with ice and similar such sweet ingredients for maximum energy, maximum flavor, and maximum refreshment.</p>
<p>The coffee shops tend to get it wrong anyway; you know what you like. Play around, experiment, and find what works best simply by exploration.</p>
<p>&nbsp;</p>
<p><strong>Your Perfect Cup Of Coffee</strong><br />Expanding coffee intake actually&nbsp;increases your rate of metabolism by several percentage points. What does that mean? Well, if you drink enough coffee, you can put whatever you want in it; it will all even out. Ideally. Realistically, well, that&rsquo;s probably not&nbsp;<em>quite</em>&nbsp;the case.</p>
<p>Still, going all out with sweets, heavy whipping cream, bulletproof coffee, coffee ice cubes, and other cold brew solutions all represent some fine caffeinated recipes for your morning routine. Whether you prep the night before or are really all about that daily morning ritual, finding the perfect mix is the thing to do.</p>

Life Hacks: Recipes For Improving Your Brewing

In the last 24 hours the total number of coronavirus cases has been very distressing. India has registered 53,476 fresh cases of Covid-19. Maharashtra breaks all records with more than 31,000 cases.                                                                                                                        

How many Coronavirus cases in India in the last 24 hrs?

What are the Activities to Perform to Earn Money On Letsdiskusscom?

Wondershare studio is a video editing software program, which belongs to at least one the wonderahare softwares.
  <div>
</div><div>It is  known as Wondershare Helper Compact or Pinnacle Studio (model 18 Add-Ons) via Wondershare.
</div><div>Description: WSHelper.Exe isn\'t always crucial for Windows and could often motive problems. The file WSHelper.Exe is positioned in a subfolder of \"C:Program FilesCommon Files\" (e.G. C:Program Files (x86)Common FilesWondershareWondershare Helper Compact). Known document sizes on Windows 10/eight/7/XP are 2,072,928 bytes (14% of all occurrences), 2,137,744 bytes and 22 more variations.
</div><div>It is not a Windows machine document. The method starts offevolved while Windows begins (see Registry key: MACHINERun, Run). It is a Verisign signed document. The document has a virtual signature. The software has no seen window. WSHelper.Exe is capable of record keyboard and mouse inputs, manipulate other packages, connect to the Internet and screen packages. Therefore the technical safety score is 31% dangerous,
</div><div>
</div><div>You can decided to put off it, because you\'re no longer using it.</div>

What is Wondershare Studio? Is it safe to remove from my computer or disable on startup?

How Remdesivir and Tocilizumab Black-Market thrives as Covid-19 cases rise?

																																																	<p>You can't predict which party will win 2019 election but at the present time India needs a strong leader who is focused, confident and passionate and in Indian politics the one leader who has all these qualities is none other than Honorable Prime minister of India, Narendra Damodardas Modi. He is one of the most popular Prime ministers of India and owing to him in my opinion BJP has keen chances of winning 2019 general election.</p><p>&nbsp;</p><p><b>1.</b>&nbsp;Starting from the North, BJP is very strong there and they had won with majority of&nbsp; votes and are power in&nbsp;Haryana, J&amp;K, UP, UK. Although, in Punjab and Himachal  Pradesh, Congress is ruling but political experts&nbsp;say that in 2019 election, BJP will sweep 87 seats out of 118 seats there.</p><p>&nbsp;</p><p><b>2.</b>&nbsp;Coming to the east, there is also no surprise, BJP has government in two states of Bihar and Jarkhand and&nbsp;that too no alliance with any party. On one hand where Congress and Samajwadi party was making a strong alliance to defeat BJP, the other hand the mass popular leader Modi, single-handedly defeated the&nbsp;leaders of both parties, Rahul and Akhilesh.</p><p>&nbsp;</p><p><b>3.</b>&nbsp;In Western India, no single party can hold a candle to them, they are in power in Rajasthan, Gujarat,&nbsp;Maharashtra and Goa, having more than 100+ seats. And in 2019, BJP is expected to sweep minimum 90+&nbsp;seats.</p><p>&nbsp;</p><p><b>4.&nbsp;</b>In the heart of India, Central India, BJP is in power, too. Big states like Madhya Pradesh and Chhattisgarh&nbsp;come under them and political experts say, BJP will get at least 30 seats here in 2019.</p><p>&nbsp;</p><p>                      </p><p><b>5.&nbsp;</b>In the south of India, BJP is in comprising state. States like Andhra Pradesh, Telengana, Tamil Nadu, Kerala, Puducherry, Karnataka, together have 129 seats but BJP has not spread its saffron color yet. Though, they are&nbsp;gradually doing well in Karnataka and other states and may secure 50 seats.</p><p><br></p><p><img src="&#10;&#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10;https://www.letsdiskuss.com/assets/upl_files/428850fb9d.jpg" style="width: 50%;"> <br></p><p><br></p><p> <br></p><p><br></p><p><br></p>																																																	

Will BJP win 2019 election?

<p>Styen had taken retirement from test cricket in 2019.He was a fast bowler for south african cricket team Steyn played 93 Tests for South Africa taking 439 wickets.he played his last Test versus Sri Lanka in 2019 before declaring his retirement from test cricket in August.Not only in test 2021 he retired from all forms of cricket.He played 93 test, 125odi,47t20s&nbsp; at the time of retirement he was 38 years.</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1631960334155-download-(7).jpeg" alt="" width="82" height="116" /></p>

When  Did Dale Steyn take retirement from cricket?

<p>Football is the king of sports it is the most watch and popular in all around the world.The ball is 68&ndash;70 cm in boundary and known as the football. The two teams participate to get the ball into the other team&nbsp; goal it is the most easiest game to play that is why all age group people love this sport each team has 11player in his side including goalkeeper.</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1631953550056-1200px-Football_iu_1996.jpg" alt="" width="360" height="245" /></p>

Which sport is known as the King of sports?

<p>Yes,i am a fan of sports.In sports i love cricket i started playing cricket from my childhood so many good memories are there by me while playing cricket.It's a challenging sport and a single player can't play this sport minimum 4 player is required that is why cricket teaches us the teamspirit,mind game,calmness and many more which can be applied in real life.Half of the population of india play cricket and many people make full time career in cricket.</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1631952181725-cricket2-1628276228.jpg" alt="" width="360" height="270" /></p>

Are you a fan of sports?   What sport   would you like to be part of?

<p>National Sports Day is celebrated on 29th August in india.It is celebrated&nbsp; in the birth anniversary of greatest hockey player Major Dhyan Chand, the hockey player who won gold medals in Olympics for India in the year 1928, 1932 and 1936.Major Dhayan Chand is also known as 'Hockey wizard' and 'The Magician'.One of the most important messages that sports teaches us&nbsp; the importance of 'giving things a go'</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1631945753481-download-(5).jpeg" alt="" width="225" height="225" /></p>

On which date, India celebrates National Sports Day?

<p>Virat Kohli</p>
<p>&nbsp;</p>
<p>Virat kohli is a indian captian in all three formats of the game.He is a great sportsman as well as the good leader his aggressive nature make other players to do well not only the players get motivation but also other people get motivated by seeing him.He comes under the top 3 batsman in the world in all the formats of the game.His spouse name is Anushka Sharma.</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1631943542862-26kohli1.jpg" alt="" width="360" height="225" /></p>

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