how can we keep ourselves fit in this pandemic?

The world is witnessing a very difficult time for the past 1 year due to an attack of the deadly virus, that has already taken the lives of many, and has ruined many families. To top the spread of the disease, the most important thing is to stay fit and adopt a healthy lifestyle. To keep oneself fit, it is important to take proper sleep, eat healthy food, that includes fruits and more of fiber diet, other than this one should also make exercise as a part of daily routine.