Increased belly and obesity is one of the major problems seen in our country. The condition is that in every house, there is one person who are suffering from this obesity. That's why it is a very serious problem considered. The best ways to reduce fats is taking a strict balanced diet and do regular exercise. You can also do morning and evening walk as walking can also help a lot. You should eat only proteins rich food, add vinegar to food, drink more water, etc.