How listening music can make you productive? - letsdiskuss
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ricky dorelli

Delivery Head DHL | Posted | others


How listening music can make you productive?


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When you hear your favorite music your brain releases the neurotransmitter dopamine, which makes you feel good, and reduces stress and anxiety.



For example, in one study within the meta-analysis of 400 studies in the journal Trends in Cognitive Sciences, researchers studied the effects of music on patients who were due to undergo surgery.
Patients were told to either listen to music or take anti-anxiety drugs, and then the researchers tracked the changes in levels of the stress hormone cortisol.

At the end of the study, the researchers discovered that the patients who listened to music experienced less anxiety and lower cortisol levels than patients who took anti-anxiety drugs.
Music has the power to improve our mood, which in turn could improve our ability to focus and concentrate on the task at hand.

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fashion analyst | Posted


For me music is more than a hobby, its happiness its magic! Yes, music is something which delights your mood, calm you, and make you energize.
Many people listen to music while studying, while travelling, or in order to improve their mood at work. But, what if I tell you that listening music makes you productive!
Research has also found that listening music at work can make people more productive. Near about 90 percent of the time people have positive and optimistic experiences when listening to their favorite kind of music. Music lets positive thoughts come in, and being in good frame of mind once can do better and productive work. Music increases your productivity and makes you more creative.
The rhythms, expressiveness, and lyrics collectively help your brain to relax and explore new areas. This might sound like a disruption from work, but there's a vital advantage here that can't be overlooked; a wandering brain is capable of coming up with more imaginative and original ideas.
Based on these studies then, music can have a positive effect in your work, but its effect on productivity depends on the situation and type of music.
If you are looking to progress your workspace, try adding music as a part to your environment. With the right choice, the right volume, and the right timing, you can be in a position to work harder and be the best of you!

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