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Komal Verma

Media specialist | Posted | Health-beauty


How to get rid of double chin and get perfect jaw line?


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Fashion enthusiast | Posted


Letsdiskuss



Double Chin is caused due to old age, poor diet plans, no physical activity and many more.  This makes us look obese and amateur old.


Clinicians suggest some medical therapies which are not only painful rather expensive too. Double chin and fat cheeks could also be the result of drug abuse.

 

So, below are some remedies which one  can opt to get double chin off-


●     The most important way to reduce double chin is to Exercise.For instance :

: Keeping your spine *****, slowly tilt your head as far back as you can.
: Stare at the ceiling, pucker up your lips into a pout and retain this position for 5 counts and then release.
: Repeat this exercise 5–10 times and continue every day for a few weeks.

 

●     Wheat oli:

This is also the effective way followed by exercise .Take some oil in a bowl and then gently massage in upward direction from neck to chin. It not only reduces the fat but tightens the skin. You can also leave the oil overnight for better results. 


●     Face masks:

face masks are very much useful in tightening the skin. Egg is one of the major ingredients which is very much helpful for glowing and tight skin type. You can use it as follows:


: Whisk together two egg whites, one tablespoon each of milk, honey and lemon juice.

:Add a few drops of peppermint essential oil.
: Apply this mask to the skin around your chin and neck area.
:Leave it on for 30 minutes.
:Rinse it off with lukewarm water and pat dry your skin.
:Do this once daily for quick results.



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Working with holistic nutrition.. | Posted


- Good diet : Double chin the result of fat, so the way to get rid of it is to health diet
and plenty of water,eat green vegetables, fresh fruits, avoid processed food, eat low
fat dietary products, reduce sugar intake.

- Chewing gum : Chewing sugar free gums not just give freshness to the mouth but
helps to provide perfect jawline when done on regular basis. The best time to do it is
before and after the meal .

So these are the ways to get perfect face shape and shine with a bright beautiful face.

Letsdiskuss


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