How to increase memory power?

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Memory power is the power to remember things and if you want to increase the memory power it can be done by following things,

• take proper sleep
• maintain healthy lifestyle
• meditation
• revising things.
• The most important thing in increasing the memory power is to revise the things and should not be ignorant towards anything.
• Will to remember the things. Many times lack of interest also becomes the reason to forget things.
• Should follow a proper routine.
• practicing exercises that will increase your concentration power.

Here’s a clean, simple answer you can use:

To increase memory power, focus on a mix of healthy habits and effective study techniques. I recently tried adding short daily review sessions to my routine, and it made recalling information much easier. A practical step for anyone is to pair good sleep and regular exercise with active learning methods like spaced repetition for long-term improvement.