How to lose weight without exercise? - letsdiskuss
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Anonymous

Blogger | Posted | Health-beauty


How to lose weight without exercise?


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SEO expert | Posted


By eating less calories than you burning. 

thanks and have a nice day.


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Owner & CEO | Posted


Though exercise is supposed to be essential for losing weight, we can lose weight without it.

As per research, 80% of body transformation occurs with diet changes, and 20% is through exercise, so if we want to skip exercising, we need to take care of 80% that is diet.
Now, to make a diet routine, you need to consult online doctors or consult a dietician.


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Blogger | Posted


Chew Thoroughly and Slow Down. ...

Use Smaller Plates for Unhealthy Foods


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