How to lose weight without exercise? - Letsdiskuss
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Posted 26 Sep, 2020 |

How to lose weight without exercise?

talha axhar

SEO expert | Posted 08 Oct, 2020

By eating less calories than you burning. 

thanks and have a nice day.

my deasdesign

Blogger | Posted 03 Oct, 2020

Chew Thoroughly and Slow Down. ...

Use Smaller Plates for Unhealthy Foods

Naheed Mir

Owner & CEO | Posted 02 Oct, 2020

Though exercise is supposed to be essential for losing weight, we can lose weight without it.

As per research, 80% of body transformation occurs with diet changes, and 20% is through exercise, so if we want to skip exercising, we need to take care of 80% that is diet.
Now, to make a diet routine, you need to consult online doctors or consult a dietician.