By eating less calories than you burning.
thanks and have a nice day.
T
Answered By talha axhar
AuthorAnswered on10/08/20
0
Asked 5 years ago
Hey, help the community by sharing your answer.
Earn up to 300 points for helpful answers.
Use Smaller Plates for Unhealthy Foods
M
Answered By my deasdesign
AuthorAnswered on10/03/20
0
Though exercise is supposed to be essential for losing weight, we can lose weight without it.
As per research, 80% of body transformation occurs with diet changes, and 20% is through exercise, so if we want to skip exercising, we need to take care of 80% that is diet.
Now, to make a diet routine, you need to consult online doctors or consult a dietician.
N
Answered By Naheed Mir
Digital Trends ExpertI am passionate about learning and growing as a person. I love to travel and see different cultures and foods. I like reading Philosophy and world religions and also I am deeply interested in colors and design. Marketing is a passion of mine; learning to use marketing to communicate better with the
Answered on10/02/20
0