How to make feet soft and beautiful in summer? - letsdiskuss
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Anonymous

Engineer,IBM | Posted | Health-beauty


How to make feet soft and beautiful in summer?


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digital marketer | Posted


Make your feet soft and beautiful in summer



Feet have to be taken special care of in summer as compared to winter. You can make your feet beautiful by following some tips at home.


Problems like dryness in the feet, clenching of the ankles are common. In winter it is easy to take care of the feet because most people wear socks or closed shoes at this time. There is a need to take special care of the feet as soon as summer comes. You can follow some tips at home

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You can make your feet beautiful and soft.

Remove cuticles - Clean your toes every week. Rub the cuticle oil on the nails and soak your feet in lukewarm water for 10 minutes. Remove cuticles from pedicure kit. A pedicure can also be done by going to the parlor every two weeks.


Exfoliate - Exfoliate the feet to keep them soft. Remove dead skin by cleaning your feet every day. Scrub the feet well and clean the ankles by rubbing them. Dead skin is easily removed by soaking the feet in lukewarm water.


Apply moisturizer - Moisturize the feet well. Putting foot cream at night keeps the feet soft by sleeping. Massage the feet with your fingers.


Do not put feet in very hot water - Do not soak your feet in very hot water. Hot water can dry out the skin on your feet. To clean the feet, use lukewarm water instead of warm water.


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govt employee | Posted


Try to wash your feet with a washcloth cautiously and consistently.

In the event that you like to douse your feet, overlook the Epsom salts—they're also drying and don't offer any health advantage. Rather, simply utilize warm (never high temp) water and a little fluid cleanser, for example, dish washing arrangement, containing skin conditioners.

Saturate your feet in the wake of washing. During dry-skin winter months, you might need to saturate a few times each day. Nothing extravagant is required: essential moisturizers and creams are fine.

Interchange the shoes you wear every day. That may mean having two sets of your preferred ordinary style, however shoes need time to let some circulation into to abstain from activating foot smell or diseases.


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Blogger | Posted


Abstain from strolling shoeless. Going outside without shoes in the late spring builds the danger of injury to your feet. It additionally expands the chances that you will create moles on the bottoms of your feet (plantar moles), ringworm (a growth), and different contaminations, as indicated by the American Podiatric Medical Association (APMA).


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Wear the correct socks. Acrylic and manufactured mix socks work best to wick away sweat that can prompt contagious contaminations. "Dampness of any sort is the ideal condition for a parasite to develop," says Elizabeth Kurtz, DPM, a podiatrist in Chicago and representative for the APMA.
Head off rankles. Shoes frequently cause rankles on the feet when they rub against uncovered skin. In the event that you feel a rankle going ahead, use cushioning, for example, moleskin or a fluid gauze item to diminish erosion, prompts Dr. Kurtz.
Give your feet some air. In the event that conceivable, abstain from wearing shut shoes during summer months. Go with shoes or open-toed shoes. "I likewise suggest taking your shoes off occasionally for the duration of the day so your feet can freshen up," says Kurtz. This will help keep your feet dry and sans sweat.
Remain hydrated. Drinking a lot of water on summer days will limit foot growing because of the warmth, as indicated by the APMA.
Use sunscreen. Remember to slather sunscreen on uncovered pieces of your feet in the late spring. Make certain to reapply in the wake of swimming or perspiring vigorously, regardless of whether the sunscreen is "waterproof". Use sunscreen with 15 SPF (sun assurance factor) or higher to make preparations for skin malignancy and untimely maturing of the skin on your feet.
Saturate. "Feet dry out additional in the late spring since you're not wearing socks constantly," says Kurtz. To keep your feet infant delicate, apply lotion in the first part of the day after you shower (to secure dampness) and around evening time.
Assess your flip-flop wear. Thong-style flip-failures can bring about sore feet and lower legs. Be that as it may, all things being equal, you don't need to totally avoid flip-slumps in the late spring. "Some flip-flops are superior to other people," says Kurtz. "Pick styles with great curve and heel support." Also abstain from strolling in them for long separations.


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