Loading image...Tips for Cavity Prevention
Skipping a tooth brushing every now then looks like no big deal— it’s not like your teeth are getting to fall out. While it's going to be true that your teeth won’t fall out any time soon, skipping out on good care habits, like brushing twice daily, can increase your risk. Perhaps, “fall out” may be a bit strong, but cavity and gum disease can occur with care neglect. you'll prevent cavity and your risk of disease by adhering to basic standards of excellent care and visiting your dentist in Baltimore on a routine basis. Use the subsequent cavity prevention tips to stay your mouth, teeth, and gums, healthy, strong, and delightful for a lifetime.
1. Brush regularly. you ought to brush your teeth a minimum of twice each day with fluoride toothpaste for 2 minutes. If you're unable to brush, a minimum of make an attempt to carefully rinse your mouth with water.
2. Use mouthwash. For added protection against cavity , use fluoride mouthwash twice daily after brushing.
3. Make dental visits a routine. Professional tooth cleanings and regular oral exams should be scheduled a minimum of every six months. If you're susceptible to dental issues or have a case that needs more attention your family dentistry practitioner may recommend more frequent visits.
4. Consider dental sealants. Ask your dentist about sealants. This may help in preventing cavity and other dental issues. Plus, sealants can last up to 10 years with good care .
5. Drink some water . Most cities have added fluoride to their public water system , making it a worthy treatment for preventing cavity . Not only does water help to remineralize the teeth, but beverage generally promotes saliva production to assist rinse away harmful bacteria. attempt to mix in some water , if you exclusively drink drinking water , to assist protect your teeth.
6. Eat tooth-healthy foods. Believe it or not, there are foods that are good for your teeth. very similar to a heart-healthy diet reduces your risk of heart condition , certain foods can protect your pearly whites. Foods that protect your teeth include cheese, fresh fruits and vegetables, unsweetened coffee, tea, and sugar-free gum. Each of those foods has specific properties that make them good for your smile.
7. ask your dentist. If you aren’t sure about all the choices available for preventing cavity and therefore the onslaught of bacteria and disease, a reasonable dentist in Baltimore can make recommendations specific to your needs and assist you achieve a forever-beautiful, award-winning smile.