Is it good to drink RO water?

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Kaushal Garg

| Updated on June 9, 2018 | Health-beauty

Is it good to drink RO water?

6 Answers
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Nikita Kabra

@nikitakabra1567 | Posted on June 9, 2018

RO water, according to me, is good for health. I can give my reasons for my statement here. Basically, RO means reverse osmosis water, this technique eliminates the impurities from the water. In addition, there are benefits of drinking RO water as well. However, experts recommend that we should not drink it in large amounts.


It has also been researched that RO water is better than other options as the process removes lead, mercury, arsenic, along with other disease causing elements. At my home, we prefer drinking RO water as it is purified from what we get from the municipal.


However, it is also true that some good minerals from water are also removed during the process of reverse osmosis. Therefore, make sure you are not purifying the water more than what is required. And you can rest is assured that it is a safe drinking water. Here is my suggestion- if you think that the water you are receiving has no much contamination, then get a carbon activated filter along with sediment filter. Even WHO has said that RO water can be used for consumption purposes. So, don’t stress out too much and get yourself a good quality filter from a branded company. Drink water and stay healthy!

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mfa gberihwa

@mfagberihwa6841 | Posted on December 26, 2018

In the event that your zone isn't having tainting like lead and other metallic polluting influences at that point drinking RO Water isn't useful for wellbeing. In long haul you will experience the ill effects of different stomach infirmities and shortcoming except if you are taking mineral enhancements. In this day and age in the best eating routine which we have the best drain which we drink does not have enough minerals to give appropriate supplements enhancements to body. Water is one noteworthy hotspot for calcium, press and so on. RO can't recognize great and awful minerals and it evacuates great minerals moreover.

Coordinate impacts on the intestinal mucous layer, digestion and mineral homeostasis or other body capacities.

Next to zero admission of calcium and magnesium from low-mineral water.

Low admission of other fundamental components and microelements.

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sabares waran

@sabareswaran9388 | Posted on December 27, 2018

The appropriate response is to utilize a Reverse Osmosis or RO water channel purifier.Some state that since RO water purifiers expels everything, including any fundamental minerals the water may contain, it isn't great. This isn't valid, fundamental mineral for our body should originate from the sustenance we eat and not from the water we drink.
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info applogram

@infoapplogram7416 | Posted on January 4, 2019

Drinking unadulterated water is sheltered until the point that you don't have it frequently, it shouldn't be your principle wellspring of water. The principle explanation for this is frequently that unadulterated water contains chlorine, which may slaughter the great microorganisms in your body. This is regularly the sort of microscopic organisms that really help to keep your stomach related framework solid. Along these lines, drinking an unnecessary measure of unadulterated water will genuinely be perilous for your general stomach related framework.

Another downside with unadulterated water is that, because of it's a functioning safeguard, whenever it comes in contact with air, it ingests the carbon dioxide. This makes the water acidic. Basically, when you frequently drink this unadulterated water that has turned acidic, you increment the acidic substance in your body too.

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SEO Swan Swan Web

@seoswanswanweb5273 | Posted on July 4, 2019

RO water, According to me it is good thing but not healthy to the body. if your drinking RO water only means you don't have getting any energy from the drinking water. So my suggestion is you will drink Ro Water but it is not good for health. in our country most of the IT employees can drink only Ro waters from it's they don't have getting any energy from that water. So my conclusion is drink Ro water but don't drink Ro water only.
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jeffrebel home

@jeffrebelhome3689 | Posted on June 6, 2020

So truly, RO water is excessively unadulterated, as refined water, with no minerals, yet it is useful for wellbeing since you are certain you are not getting any toxic substance synthetics in your drinking water. You can get a lot of fundamental minerals from the food you eat....
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