According to our Hindi values, a hair is the most precious piece of jewelry for a woman.But,due to the deteriorating climatic conditions,the quality of one’s hair is also dwindling leading to hairfall.The products we use on our hair may also not be suitable and may take a toll on them.So,in order to keep them healthy and glowing,we shall try these natural methods:
The problem of hair fall is increasing in present times. You question is very relevant. One natural way to cure hair fall is through Hibiscus flowers.
Natural remedies for hair growth
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth and enhance the hair that you have.
Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks. This stimulates the scalp and can improve hair thickness. Taking the time to massage your scalp each day can also help you relieve stress and tension. It’s thought that stretching forces during the massage encourage hair growth and thickness in the dermal papilla cells.
2. Aloe vera
Aloe vera has long been used for treating hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera.
3. Coconut oil
Coconut oil contains fatty acids that penetrate inside the hair shaft and reduce protein loss from hair. Coconut oil can be used either before or after you wash your hair depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it. Massage coconut oil into your scalp and all of your hair. If your hair is dry, you can also use it as a leave-in treatment. There needs to be more research on coconut oil as a promoter of hair growth, but it’s been shown to improve the health and luster of hair and has been used for centuries.
Viviscal is a natural hair-growth supplement that promotes hair growth in people with thinning hair. It contains a marine complex known as AminoMar C. This is made of minerals, vitamins, and shark and mollusk powder. These ingredients help to regenerate new cells and strengthen existing cells. You have to take the pills twice a day for at least six months in order to see results. Viviscal also makes a shampoo and conditioner.
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5. Fish oil
Consuming omega fatty acids can help to improve your hair from the inside, since they are filled with nutrients and proteins. Taking an omega supplement along with antioxidants helps to improve hair density and diameter. It also reduces hair loss. Omega fatty acids help your cells to work correctly and can boost immunity, leading to better overall health. Follow the manufacturer’s recommended dosage.
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Taking ginseng supplements can promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for its positive effect on hair. Always take as directed and be sure to check for any possible side effects.
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7. Onion juice
If you can handle the smell of onion juice, you may find that the benefits are worth it. Onion juice has been shown to successfully treat patchy alopecia areata by promoting hair growth. Onion juice is also thought to improve circulation. Animal studies show improved keratin growth factor and blood flow to the cuticles. You can blend a few onions and squeeze out the juice. Apply the juice to your scalp and hair and leave in for at least 15 minutes. Then shampoo normally.
We all love our hair. Some people are so attached with their long hair that they do not even like to get it cropped into a shorter length. We all wish for fuller and thicker hair, be it men or women. There are various causes which lead to hair fall. There is a different natural treatment for hair fall, i.e, thinning of hair like reducing stress, creating a hormonal balance, focusing on eating a balanced diet, etc.
According to a survey, an average head has 1,00,000 to 1,50,000 hair and loses around 50 to 100 hair each day. You might think that this is such a big count but it is not if the natural hair growth process is followed up with pace.
5 NATURAL REMEDIES:
1. Stress Reduction – Start getting involved in the activities which lead to the reduction of stress. Do not get involved in work all the time. Take out some time and keep that only for your leisure activities. Do perform a few exercises daily in order to keep your body relaxed.
2. Hormonal Balance – Maintaining a perfect hormonal balance is difficult but not at all impossible. Just a mild change in your diet chart along with the involvement of a little bit of workout can actually help you in achieving this.
3. Food Habits – Try to eat food which is cooked at home. Avoid eating junk food as much as possible. Eat green vegetables, fruits and have fresh juices.
4. Shampoo and Conditioner – Choose the perfect shampoo as per your hair type and use it along with the most suitable conditioner. This will help you in achieving an extra volume for your hair.
5. Oils – For making the hair healthy, oiling is very important. The oil helps in nourishing the hair, making them stronger and shiny.