Posted 23 May, 2019 | Health & beauty
Meditation is helpful to boost your brain power ?Add Answer
Meditation is useful in boosting the power of the brain.
Meditation helps in the following ways.
- Reduces Stress
- Controls Anxiety
- Promotes Emotional Health
- Can Generate Kindness
- May Help Fight Addictions
- Helps Control Pain
- Enhances Self-Awareness
- Lengthens Attention Span
- May Reduce Age-Related Memory Loss
Off Course meditation Increase'S Your Memory Power.
If You are doing a regular-basis these are the thing will be enhance automatically.
Become an expert at handling stress.
Increase the IQ level.
Improves Both Long & Short Term Memory.
Boosts Insight & Intuition.
Become a better at problem solving.
Yes of course
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions