Yoga Samskriti | Posted on |
Yoga Retreat in Nepal
A yoga retreat is a withdrawal to focus on the practice of yoga. A retreat can be solitary and/or local, but often involves a trip to a location that offers group yoga activities. In the western world, yoga retreats tend to resemble vacations at luxury resorts, but the eastern concept of retreats are more humble in nature, leaning toward more affordable getaways. These can be found in India's ashrams and monasteries.
The purpose of a retreat is to allow yogis to deepen their practice without the distractions of life. Yoga retreats are temporary breaks from daily routine that typically last from weekend to a week or more.
While the purpose of a traditional yoga retreat requires a slower pace, some western-style retreats are recreational vacations that feature five-star accommodations, high-end restaurants and a range of activities that include yoga classes, meditation, massage and even hiking, horseback riding and sightseeing.
Many traditional retreats with a focus on mindful awaren :
ess and the spiritual practice of yoga can be found throughout the world, including the west, with price tags that range from high-end to modest. With the guidance of an instructor or guru, the yogis learn to let go of distractions as they immerse themselves in asana, meditation and pranayama practices. The retreat may also focus on eating habits and the practice of ayurveda to improve overall physical and spiritual health, as well as instruction in yogic philosophy.
Yoga in Nepal
The Yoga Samskriti Yoga retreat in Nepal is truly special. It is not your regular holiday whose memories last in your instagram feeds. Our Yoga Retreat in Nepal is a unique rejuvenation experience, set in the higher Himalayas where you get a true sense of wellbeing by embarking a journey of self transformation. Every member who is part of the yoga retreat in Nepal is handpicked as much for their knowledge as for the warmth and welcoming nature. This is the place of peace and harmony, where you can understand the nuances of Yoga practices and relaxation techniques.
Details about Retreat
A carefully designed rejuvenation program filled with positive vibes, understanding of meditation, ayurveda and yoga, good nutritious food, deep discussions on personal spiritual guidance and making friends for a lifetime.
During the retreat, get introduced to the yogic philosophies which have stood the test of time and are applicable in today’s scenarios. This will help you to understand the profound principles of Yoga and the knowledge of how the same can be applied in one’s life to channelize inner peace. Inner peace eventually, leads to external peace. By creating peace in your inner world, in your mind, you bring it into your external world, and into other people's lives.