What are some tips for a healthy lifestyle? - Letsdiskuss
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Komal Verma

Media specialist | Updated 31 Jul, 2018 |

What are some tips for a healthy lifestyle?

F Freak

@F | |Updated 18 Oct, 2019

I would to share my daily routine , which I used to make myself fit and healthy. I just prefer to wake up early in the morning, do some simple exercises that include yoga, jogging, and meditation.They  both keep me fresh and active whole day 


Amit Gupta

@Amit | Posted 29 Sep, 2019

Hi, Friends, Post lifestyle blog at Asiaposts - Trending Posts of the world.

Rose Martine

Blogger | Posted 27 Sep, 2019

Eat healthy food, drink more water and do exercise daily. Avoid fast food and outside food. Take enough sleep daily.  

lets user

IT specialist | Posted 27 Sep, 2019

Living as healthy as it's possible, keeping diets (low-carb, keto etc), less drinking alcohol or amoking cigarettes. Vaping can help make it more easy to give up smoking, https://vapingdaily.com/ blog has some know-hows and useless information on how to do it. 

Anonymous

Posted 12 Aug, 2019

Feel happy what we have 

Jessica Smith

FItness Trainer | Posted 12 Aug, 2019

I would like to share my daily routine , which I used to make myself fit and healthy. I just prefer to wake up early in the morning, do some simple exercises that include yoga, jogging, and meditation. Any time if I have more free time then I love jumping on trampoline. I trust in to eat healthy food , usually I avoid outside food .


Neha Roy

Digital marketer | Posted 11 Aug, 2019

Here are a few different ways to roll out sound improvements in your dietary patterns: Keep more natural products, low-fat dairy items (low-fat milk and low-fat yogurt), vegetables, and entire grain nourishments at home and at work. Concentrate on adding sound nourishment to your eating regimen, as opposed to simply removing undesirable sustenances.

Blue Galaxy


Jessica Pinto

Manager | Posted 10 Aug, 2019

You can take health related tips over the phone from doctor by phone service,

Kaitlyn Kristy

I researches and writes custom content. I mostly writes on... | Posted 03 Jun, 2019

Hey, these are some tips for  healthy lifestyle:

Drink more water.

Get enough sleep

Meditate

Exercise

Eat fruits

Eat vegetables

Eat small meals


Thank You

janvi vaishnav

@janvi | Posted 21 May, 2019

Do exercise regularly for  30 min. eat healthy food and a good diet. avoid. get proper sleep for 7-8 hours.  visit my link http://www.iiceducation.in/