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Rishi Roy

Cricketer , Dronacharya Cricket Academy | Posted | Food-Cooking


What are the benefits of eating flaxseeds?


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Tech Supproter | Posted


You get very useful omega 3 acids. It's the main benefit.


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CEO | Posted


Though flaxseeds are tiny, they are rich in omega -3 fatty acid and fiber etc. It helps to improve digestive health, maintain blood pressure and reduce cholesterol level, reduce the risk of cancer etc. This seed may benefit people with diabetes.


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Blogger | Posted


Flax seeds are loaded with nutrients and are rich in protein, carbs and fiber. It contains omega 3 fatty acid which is good for heart health.


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