<p>Surya namaskar is one of the ancient methods to pay respect to the Sun god. Eventually, it became a popular form of yoga. I started my yoga lessons with surya namaskar, after practicing it for a month, I started experiencing positivity. 
</p><p><br></p><p>							 							 							<div>Basically, there are 12 poses in surya namaskar. It is recommended by experts to perform it 12 times in one set every day, which takes about 12 to 15 minutes. There are a lot of benefits of surya namaskar, some of them are: 
</div><div><br></div><div>•	Weight loss: You can easily shed your extra calories with this yoga form. 
</div><div>•	Improves skin health: Sun salutation offers another benefit. You can get glowing and healthy skin when performed regularly.
</div><div>•	Heart health: Improvement in heart functioning is one of the best health benefits of surya namaskar as it improves your blood circulation and enhances the functionality of the circulatory system. 
</div><div>•	Better health of brain: The nerves and muscles of the brain works better when performing surya namaskar daily. 
</div><div><br></div><div>Some other benefits include improves the functioning of lungs, corrects any hormonal imbalance, better kidney functioning, and lots more. There are videos on the exercise available on the internet which helps you in easy understanding and practising. Start today and experience the difference in few days. 
</div><div><br></div><div><img src="&#10;&#10;&#10;&#10;&#10; &#10;&#10; &#10; &#10;&#10; &#10;  &#10;&#10; &#10; &#10;&#10; &#10;&#10;&#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;&#10; &#10; &#10;https://www.letsdiskuss.com/assets/upl_files/765563b745.png" style="width: 628px;"> <br></div><div><br></div></p>

           yes its best for our health                                                                

what are the benefits of Surya namaskar?

<p><strong>Would you like to know if now is the right time to invest in Air India shares?</strong> If so, this infographic will help you understand the current market and whether now is a good opportunity for investment.</p>
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<p><strong>The current share price of Air India is Rs. 351.05</strong> (approximately $5.09) and the Air India share price index (AIXI) has been rising steadily since January 2011 after a long period of uncertainty due to heavy debt cycles, recession, and terrorist attacks on aviation facilities within India. The AIXI has enjoyed a growth rate of ~14% since January 2011 as opposed to a ~2% decrease in S&amp;P BSE Sensex over the same time period. The AIXI has 14% upside potential and is well below its 52-week high at Rs. 386.</p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1634209834066-download-(58).jpeg" alt="" /></p>
<p>The annual dividend yield of the <strong>Air India stocks is ~2.4%</strong> and yields could increase as the company generates profits and taps further global demand for Indian aviation services.</p>
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<p>The next step would be to see how Air India fares in terms of its financial obligations such as debt repayments, which are on track to be met until 2020 thanks to the company's strategy of repaying debts more quickly than originally agreed with creditors.&nbsp;&nbsp;</p>
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<p>On Tuesday, the board of directors of Tata Sons, the Tata Group's holding company, addressed the <strong>acquisition of Air India and fundraising plans for the Rs 18,000 crore deal</strong>.</p>
<p>To fund the Air India deal, the business will <strong>borrow roughly Rs 15,000 crore from banks</strong>. The board also discussed the group's airline integration strategy. T<strong>ata SIA Airlines is 51 percent owned by the Tata Group, and AirAsia India is 83 percent owned by the Tata Group.&nbsp;</strong></p>
<p><img src="http://api.letsdiskuss.com/resources/static/asset/uploads/1634209844354-images-(32).jpeg" alt="" width="311" height="162" /></p>
<p>Those who have studied the aviation sector and the Tata airlines and this agreement believe that although there are benefits, there are also risks. The main problem is the amount of money that would be required<strong>. Air India's large debts of over Rs 30,000 crore, as</strong> well as the huge <strong>annual losses it has been incurring, come with the Rs 18,000 crore. </strong>Where are all the monies going to come from? Even if the government writes off a big portion of Air India's debt, whatever remains will increase the strain on resources already being felt by Vistara and AirAsia.&nbsp;</p>
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<p>As a result, he, like many others, appears to assume that the Tatas are unlikely to run three airlines, and that consolidation is inevitable.&nbsp;</p>
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Is this the right time to invest in Air India shares?

People of Sri Lanka as well as certain individuals of India. 
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</div><div>This is something we have to comprehend. Our sagas and Itihas ie. Ramayan and Mahabharat are not kids' stories. We can't paint anybody as dark or white. Each character is multifaceted. Same is the situation with Ravan. 
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</div><div><b>A couple of realities about Ravan- 
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</div><ul><li>Ravan was conceived in Bishrakh, UP to the extraordinary sage Vishrav and the Rakshas Princess Kaikesi. 
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Ravan was an extremely insightful and learned man. He was a Dashagranthi Brahman and his 10 heads(Dashanan) delineated the measure of information he had(not his devilish structure).&nbsp;&nbsp;</li><li>
Ravan, Kumbhakarna and Vibhishan performed compensations at Mt. Gokarna for a long time to satisfy Brahma.&nbsp;&nbsp;</li><li>
Ravan was a vigorous Shivbhakt or lover of Shiva. The Shiv Tandav Stotram is formed by him and along these lines it is frequently called Ravanrachit (created by Ravan).&nbsp;&nbsp;</li></ul><div>
</div><div>The Ravananugraha was an occasion when Ravan attempted to shake Mount Kailash from its place. Shiva consequently set the mount in its proper place by squeezing his huge toe upon it. Ravan was squashed beneath it. He sang psalms of dedication and played the Veena to satisfy Shiva for the following thousand years. Not exclusively was he pardoned, yet he additionally got an invulnerable blade and his very own shivling to revere. He is said to have cried right now. Henceforth the name Ravan ie. 'the person who cried'. 
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</div><div>In another story, Ravan attempted to take Shiva with him to Lanka. He mentioned to the Lord that as he was his sarvasreshth ie. most noteworthy bhakt, he could serve him the best. This arrangement of his, however honorable by aim, would shake the establishment of the Universe. Along these lines it was thwarted by Shri Ganesh. This is the tale of Baijanath Shiva Temple. 
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</div><div>There are a few granths composed by Ravan in the fields of Astronomy, Medicine, Spirituality, Linguistics, and so on. This demonstrates his grant and shrewdness across various roads. 
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</div><div><b>Ravan's flaw</b></div><div>
</div><ul><li>Because of disregard from his dad and because of his predisposition towards his human family over his rakshas family, Ravan grew up with a ton of hatred and desire. This prompted him usurping Lanka from his relative Kuber. 
</li><li>
Ravan was a shrewd man. However, his insight had made him haughty and presumptuous. Likewise, his capacity made him considerably more proud.&nbsp;&nbsp;</li><li>
His principle ***** up was his significant character slip by when he kidnapped Ma Sita to retaliate for his affront at her swayamwar.&nbsp;&nbsp;</li><li>
Accordingly, Ravan ought not be decreased to a simple devil and reprobate. He has a lot more layers to his character. What's more, he is loved for his positive characteristics at numerous spots over the Indian subcontinent.&nbsp;&nbsp;</li><li>
The Kanyakubja Brahmins of Vidisha area love Ravana; they embody him as an image of success and see him as a rescuer, asserting that Ravana was additionally a Kanyakubja Brahmin.&nbsp;&nbsp;</li><li>
There is a sanctuary of Ravan in Kanpur, UP, which is opened once per year on Dusshera for a puja for the government assistance of Ravan.&nbsp;&nbsp;</li></ul><div><b>Ravan is revered at a mandir in Bishrakh, his origin. 
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</div><div>Mandore, where Mandodari, Ravan's significant other was conceived, additionally has the Ravan Mandir. Here, he is treated as a child in-law among the neighborhood Brahmins. 
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Ravan is additionally adored at some Shiva sanctuaries.&nbsp;&nbsp;</div><div><br></div><div>
<b>Here is a rundown of major Ravan Temples-&nbsp;&nbsp;</b></div><div><b><br></b></div><ul><li>
Dashanan Temple, Kanpur, Uttar Pradesh&nbsp;&nbsp;</li><li>
Ravana Mandir, Bisrakh, Greater Noida, Uttar Pradesh&nbsp;&nbsp;</li><li>
Kakinada Ravana sanctuary, Andhra Pradesh&nbsp;&nbsp;</li><li>
Ravangram Ravana Temple, Vidisha, Madhya Pradesh&nbsp;&nbsp;</li><li>
Mandsaur, Madhya Pradesh&nbsp;&nbsp;</li><li>
Mandore Ravan Temple, Jodhpur&nbsp;&nbsp;</li><li>
Ravan is likewise loved at the Baijanath(Shiva) Temple, Kangra locale, Himachal Pradesh.</li></ul><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
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Do the people of Sri Lanka worship King Ravana, and what do they think about Lord Shri Ram?

<p>Jimmy Kimmel is one of the most popular TV show hosts in the USA.
</p><p><br></p><p>He hosts (and is an executive producer of) ‘Jimmy Kimmel Live’, which started airing in 2003.</p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/88564be6c4.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: ABC.com)</span></p><p><br></p><p>Jimmy Kimmel Live is like any typical chat show, which includes interviews with celebrities and political personalities.</p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/8857759220.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: Variety.com)</span></p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/8858eae8b3.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: Fortune.com)</span></p><p><br></p><p>While Jimmy Kimmel might not necessarily the best TV show host, he is certainly among the top names owing to the massive reach ABC Network– which homes his show – brings him. (Much like what NBC does for Jimmy Fallon!)</p><p><br></p><p>NOTE: Don’t confuse between Jimmy Kimmel and Jimmy Fallon. They are two different individuals who have their own separate chat shows on different networks. Both are extremely popular and both flex massive influence in pop culture.</p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/885a0a6898.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: CNN)</span></p><p><br></p><p>Earlier this year, Jimmy Kimmel also became the new host of American ‘Who Wants to Be a Millionaire’, a show that originally hit the TV for the first time in 1999. The first season of the show starring Jimmy Kimmel traded fairly in the ratings. The host asked questions to some renowned personalities like Anderson Cooper and Eric Stonestreet. Per reports, the shooting for the second season of ‘Who Wants to Be a Millionaire’ has started now. </p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/885b6600a0.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: Dailymail.co.uk)</span></p><p><br></p><p><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/885c719601.jpg" style="width: 100%;"> </p><p><span style="font-size: 9px;">(Courtesy: ABCnews.com)</span></p><p><br></p><p>I hope this addresses your question.&nbsp;</p>

Who is Jimmy Kimmel is he related to who want to be millionaire?

Friends, the <b>death of Sushant Singh Rajput</b> has undoubtedly moved many of his fans. This great actor died at a very early age and in a <b>mysterious </b>fashion. He was predicted to have <b>murdered</b> instead of suicide. The evidence was pushing all of our minds towards accepting his death as a sure murder case. We are today in <b>2021</b> living under <b>Covid’s second phase</b> and still, the death of Sushant Sing Rajput has not yet been removed from all your mind. Right! 
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</div><div><br></div><div>We are talking about the interesting death<b> mystery death case of Sushant Singh Rajput</b>. His parents suspected it a murder case and called for the <b>CBI investigation</b> as they were not satisfied by the investigation of Mumbai Police. Here are some latest and interesting updates on the mystery of <b>Sushant Singh Rajput-s death</b>:
</div><div><br></div><div>There was a belief that<b> SSR </b>had been murdered. But the investigation of <b>AIIMS' panel</b> has proven that SSR has suicided.</div><div><br></div><div><img src="


 

 
 

 
  

 
 

 


 

 
 

 
 

 
 
 

 
 /assets/upl_files/3535628b46jpeg" style="width: 620px;"> </div><div>Image Source: Google</div><div><br></div><div>There was also a rumor that <b>#Sushantsingrajput</b> has been strangled. But the report of his postmortem has finalized that his death has been caused due to hanging. 
</div><div><br></div><div>There was a <b>myth</b> that<b> #Sushant</b> was provided poison. But a viscera report has denied the presence of any component of <b>poison </b>in the body of SSR. So it has been concluded that <b>#Sushantsinghrajput</b> has not died due to poison.
</div><div><br></div><div>The Parents of SSR also suspect <b>Rhea Chakraborty </b>for the illegal transfer of INR15 crore from their son's bank account. So a CBI special group started the investigation and<b> Rhea Chakraborty</b>, her family members, and <b>two staff members of SSR</b> were in close watch of CBI. But no proof has been found to prove the allegations true.<b> Rhea Chakraborty</b> has also been given allegation for influencing Rajput for <b>committing suicide</b>.
</div><div><br></div><div>The constant investigation of SSR's death case has revealed the drug probe case. And the<b> arrest of Rhea Chakraborty</b> was the big arrest for the drug probe case. And the brother of Rhea, <b>Souwik Chakraborty</b> is also under the <b>suspicion of the CBI</b> concerning the <b>drug probe case</b>.
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