What are the Best 5 Times to Eat Fruits?

Morning before food is the best time to eat fruits morning at 6, 10 ,1, 3 and 9 are the best times to eat fruits.

The best time to eat fruits will be in morning empty stomach have a glass of water and after you can have your fruits before gym or after gym is also the perfect time to eat fruits do not eat fruit while having dinner or lunch it can occur problem of digestion you can try out some fruits as a meal you can cut different different fruits and can use as a meal if you are in cutting.