what are the Best Yoga Classes & Yoga Studio in Bangalore ?

Hith Yoga

blogger | Posted on 25-Sep-2020

Yoga has become quite popular these days. It has become a trend that almost everyone wants to follow. It is considered a status symbol these days. Though it has immense health benefits attached to it. It is an ancient system of achieving happiness and inner peace. People have been practising it since ages from their home. But these days we are so busy in our lives that we want a guide who can help us practice yoga. There are many yoga studios and classes running in all the cities which offer various programs where the customer can enrol as per his/ her preferences.

These studios and centres guide you on how to go about yoga and what diet to be followed to focus on your major problem areas. So, if you are looking or planning to get yourself enrolled in the classes. This article might come handy to you. We are listing some popular yoga classes and studios in the city which can take you to the path of yoga and healthy living.

Nikaya yoga - these classes at Smriti Nandan by Sanjana are quite popular. It provides you with tips on building strength and going beyond limits at the same time being gentle. It also has this kin yoga technique which improves the blood circulation and increases flexibility.

Akshar power yoga academy- this academy at Sadashiva Nagar is popular for its traditional approach of teaching yoga. There are programs which strengthen your mind, body and spirit. The mentors teach the correct techniques and various aspects of yoga.

Sarva yoga studio- this studio offers 25 different types of yoga. There is one for everyone. It depends on the type and complex that the customer wants to choose from. There is a variety ranging from aerial yoga to basketball yoga. For senior citizens, they have chair yoga. Sounds interesting right. So, head over to the studio for further details.

Ayana yoga academy- this academy in Jayanagar offers a wide range of yoga techniques catering to all the segments of the society. From hatha yoga, aerial yoga to yin yoga they have all under one roof. They also run special classes for kids and provide training in the art of yoga if one is interested in.

Total yoga- this yoga studio is one of its kind. It offers a portfolio of different yoga techniques like combining hatha yoga, power yoga and vinyasa. It also includes meditation and pranayama in every session to relax the mind and the body.

A1000 yoga- this centre offers programs according to the level and ease of the customer. One can enrol for a basic, intermediate or an advanced level. They also have colour coding being done so that it becomes easy to understand which one you have to go for. They also give personal consultants and guidance if you have some personal issues which need to be catered to.

So, this list will give you an idea of some of the popular yoga centres and studios in your city. This will be helpful for the ones who have been willing to join or enrol themselves for learning yoga but have not been able to do so till now. Viola! Now you have no excuse for it. The list is carefully made to make your work easier and choose from the list above the best that caters all your needs. Till then, stay happy and stay healthy!