What are the help tips for Men - letsdiskuss
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Devansh Sri

| Posted on | Health-beauty

What are the help tips for Men


Dietitian | Posted on

There are countless tips and advice out there for women, but what about men? It isn’t as if they only exist on the opposite gender, right?

We’ve compiled every tip we could find for men that weren’t specifically meant for us ladies to put together this list. Check it out:

1. Men don’t need as much sleep as women.

Women need about 7–8 hours of sleep a night, while men only need about 6. Once a man hits 35, though, he should strive for 8 hours every night since he’s aging.

2. The average woman has between 10 and 20 hair strands that fall out each day. For men? It’s 90–100 hair strands per day. If you want to stop losing so much hair, start by washing your hair with the right shampoo and conditioner for your scalp type. If you have sensitive skin or an irritated scalp, switch to an organic shampoo bar like this one from Lush .