5 Secrets to
look 10 years younger
# 1 Live With Purpose
A key ingredient in the recipe for healthy aging is
the continuing ability to find the purpose and meaning and in life. Often, the
most important relationships , professional success and positively impacting
the lives of others. Have something to look forward to. Invest in your passions
and set yourself new goals.
# 2 Take care of Your Skin
The first thing people notice is your face.How do you
get your face to glow? By protecting your skin with the right products. Make
sure you use an anti-aging cream or moisturizer. Include sunscreen in your
lotion for better looking ageless skin.
# 3 Throw Out Poorly Fitting Clothing
Get rid of clothes you don’t wear anymore. Only keep
clothes you love. And invest in clothes that will build your confidence.
Wearing clothes that flatter your body type can instantly make you look
slimmer, stylish and younger.
# 4 Take Care of Your Teeth
Teeth can give away your real age more than any other
part of your body. Maintain healthy teeth. Brushing twice a day, using a
mouthwash and flossing should all be part of your daily tooth care routine.
# 5 Regular Diet and Proper Exercise
Your body should look in great shape. Maintain a
healthy body weight. Eat plenty of vegetables and cut down on sugar. If you can
minimize and manage your stress, and adopt a positive attitude you’ll feel healthier
and look younger.
Also you should not smoke drink in moderation get
plenty of rest and go for regular health checkups.