What Does A Panic Attack Feel Like?

Question

A panic attack is an unexpected fear or feeling of terror that triggers our mind for a shorter period. It can increase heartbeat resulting in high blood pressure. A panic attack may also cause a tightening sensation in the chest. This may trigger you any

Lets diskuss · Accepted Answer

A panic attack can last from a few minutes to several hours, but on average it lasts about half an hour.

a feeling of causeless fear and panic;

chest pain;

shortness of breath;

insomnia

Everything you have to do , is to relax, take a shower , go for a walk with your friends , read a book or you can use natural cbd oils

I take cbd oils every day , i sleep very well , i am relaxed and don't feel pain.

(Source Google)
(Writtenby :- Aline Mcleod)
(Edit :-Admin)