The sea salt is the component of sodium chloride, NaCl. It has huge amount of sodium chloride. This sodium chloride is very useful for our health. It helps in maintaining the blood pressure and regulating the fluid balance. Apart from this, it is full of minerals too. It consists of minerals like sodium, potassium, iron, calcium, phosphorus, etc. It is used to treat skin problems. It has benefits of hydration, blood pressure, better digestion, etc.
"Why the Hell do you put salt on your food?"
You've heard this question a thousand times, and it's the wrong question to ask. To avoid this moronic way of thinking, let's get one thing straight: salt is not an additive. As most people know, it is necessary for the human body to function properly yet scientists have found that our dependence on it influences so many aspects of modern day society.