what is the best time to eat food in breakfast, lunch, and dinner?

Eating food in a proper time is very beneficial for a healthy life eating on a proper time save you from many disease and help you to stay active all the time.The best time to eat breakfast is 7:00 am to 8:00am,lunch it could be 12:30 to 1:00am and for dinner the utmost early you will complete the more healthy it will be complete dinner two hours early before going to bed..