The 11 Most Nutrient-Dense Foods on the Planet
Garlic. ...
Shellfish. ...
Potatoes. ...
Liver. ...
Sardines. ...
Blueberries. ...
Egg yolks. Egg yolks have been unjustifiably trashed on account of their cholesterol content. ...
Dull chocolate (cocoa) Dark chocolate with a high cocoa content is one of the most nutritious nourishments you can eat.