Every one of us has encountered financial stress in the form of an emergency expense that we have had to cover. I know how stressful it can be when you don't have enough money to pay your rent or utility bills, much less cover any other expenses. With the rise in health care costs, and the changes that benefit programs are making, it can be even more difficult for those with limited resources to tackle these issues. For many people working today, finances are becoming a bigger challenge than ever before.
We will review some tips on how to cope with financial stress as well as some strategies on developing a strategy for handling this tension caused by lack of money or other difficulties in life.