Which Yoga or exercise is most helpful to keep digestion healthy?

Question

Some yoga such as Paschimottasana, Trikonasana, Pavanamuktasana, Ardha Matsyendrasana, among others is best for the digestion system. They help to ...

aadees biotech · Accepted Answer

Some yoga such as Paschimottasana, Trikonasana, Pavanamuktasana, Ardha Matsyendrasana, among others is best for the digestion system. They help to reduce belly fat. relax and stretch the abdominal muscles.