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Asked 5 years ago

Which Yoga or exercise is most helpful to keep digestion healthy?

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Neha SahgalAuthor

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Some yoga such as Paschimottasana, Trikonasana, Pavanamuktasana, Ardha Matsyendrasana, among others is best for the digestion system. They help to reduce belly fat. relax and stretch the abdominal muscles.
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Answered By aadees biotech

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Answered on02/17/21
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