Who is founder of yoga? - letsdiskuss
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Sks Jain

@ teacher student professor | Posted on | Astrology


Who is founder of yoga?


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Yoga is a form of exercise which includes physical and mental presence and focuses on breathing and meditation techniques. It is an old discipline which was given by Patanjali in 2nd century BCE. Yoga originated from the Sanskrit language and it means Union. This exercise brings happiness and peace in the minds and hearts of the people. It is also believed that by doing Yoga, it helps to keep the body healthy and fit. 

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