Why You Should Drink Amla Water Daily ? - Letsdiskuss
LetsDiskuss Logo
Gallery
Ask Question

Naveen Kumar

Blogger | Posted 17 Nov, 2018 |

Why You Should Drink Amla Water Daily ?

Daniel Brown

Freelancer Blogger | Posted 28 Dec, 2018

Thank you! I have to try this out! :)

ankit Sharma

Director | Posted 27 Dec, 2018

A standout amongst the best approaches to add amla to your eating routine is to juice it and have it weakened with water each day on an unfilled stomach. It clears your framework, helps in absorption, helps in keeping up clear skin, sound hair and great visual perception. Amla juice can be a smidgen unpalatable, yet appreciates multi-overlap wellbeing profiting properties that will set your glared faces right.

Meetali Asiwal

Thinker | Posted 22 Nov, 2018

Amla water or the juice of Amla is quite advantageous for health. Having an Amla a day prevents us from many diseases. Let’s see how Amla water should be consumed daily for good health.


amla-water-letsdiskuss

1. Good for skin  

The good effect of consuming Amla water can be seen on the skin. Amla is rich in anti-oxidants, and hence it does not let the skin of your face get wrinkled. Having Amla water with honey brings a glow to the face. 

2. Good for digestion  

Amla water makes even your digestive system strong. It also cures constipation. Many problems related to stomach are cured with the help of Amla.  

3. Cures cold and cough  

Vitamins present in Amla makes our immune system strong and cures a cold and cough.  

4. Reduces cholesterol  

Those who suffer from high cholesterol, find Amla water very beneficial as it keeps cholesterol in control.