Blogger | Posted on
Anytime Cow milk. Cow milk has much protein & calcium. It is easily digestible. It is good for all kind of age people.
So take cow milk rather than buffalo milk. But if you want to gain a little bit fat then you can use buffalo milk
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Blogger | Posted on
Bison milk has a superior protein content. Wild ox milk has more calories because of high fat substance. Cow milk has more water content, less solids and 90% of the milk is formed with water. Wild ox milk contains more minerals like calcium, phosphorus, magnesium and potassium.
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