how to control high blood pressure?

Take two piece of garlic in morning.

Use amla.

Take medicine according doctor.

The number of people suffering from high blood pressure has increased by a staggering 70% in the past 30 years. In light of this, it's important to know the signs that you may have hypertension and how to control your own blood pressure. You should never be alarmed if your blood pressure is higher than normal at any time during the day, but these are some symptoms that indicate that you might benefit from professional assistance for hypertension treatment.