Seeing a specialist is the very first step you should do because the advice you receive from a doctor will benefit you more than anyone else. People should take the medicine prescribed by their doctor to dissolve the stones.
However, if you don't have a major problem, you can try this as well.
1. Because fatigue is the leading cause of kidney stones, drink lots of fluids or other liquids to aid in the removal of the stone.
2. Go for a walk every day.
3. Give up drinking, caffeine, sugar, and chocolates, among other things.
