How to make Dry Fruit Banana Shake? What are its advantages?

The recipe for making Dry Fruit Banana Shake is very easy and henceit can be prepared at home without any difficulty.

Ingredients: Bananas, Blanched (Pieces), Cold Milk, Sugar, Saffron for Color, Cardamom Powder for Fragrance, cut Almond and Pistachios.

Recipe:

• Peel the bananas and cut them into pieces. Put banana pieces, sugar, almond, and a cup of cold milk in the mixer and grind all theingredients.

• Add some more milk and grind once again.

• Pour it into a glass and garnish it with pista flakes, cardamom powder, and saffron.

Your banana shake is ready!

Now let’s come to its advantages:

• There is pectin fibre in banana which keeps your digestion good.

• A glass of banana shake in the morning keep you energized for the whole day.

• The milk in the shake provides you with the calcium which makes your bones strong.

• Dry Fruit Banana Shake contains vitamin B6 which improves our blood circulation.

• Vitamin A present in milk keeps our immune system in a good condition.

Also read - Can we make something interesting with oatmeal (daliya)?