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Turmeric is good for your health, but it can have different effects on your kidneys. Turmeric has something called curcumin in it, which is good for your body because it fights bad stuff and reduces swelling. This is usually good for your health. But some studies say curcumin might make you pee more, like a mild water pill. For people with kidney problems, this might make their kidney issues worse.
Also, curcumin can mess with certain medicines and how your kidneys work. So, if you have kidney issues or take meds that affect your kidneys, be careful with turmeric or curcumin pills.
If your kidneys are healthy, using some turmeric in your cooking is safe and might even help your health.
Also Read- Who should not consume turmeric milk?
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