While proper dental hygiene is clearly beneficial to your teeth and gums, it doesn't end there. Maintaining good dental hygiene provides a lot of health benefits that help your entire body and overall health. Reduced gum disease , heart disease, tooth decay are some of the most obvious advantages of proper dental hygiene. Gingivitis and periodontitis are conditions that can develop if you don't brush and floss your teeth on a regular basis. These conditions can lead to bleeding, swelling, foul breath, tooth loss, and other issues over time. Simply following your everyday oral hygiene practise can help you prevent developing these problems.
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