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5 Lifestyle Changes That May Successfully Handle Your Numbers High Blood Pressure: Healthy changes in your health like taking care of exercise, regular exercise and avoiding smoking and alcohol can lower your blood pressure numbers. Read here to know more. To reduce high blood pressure, have a good workout. Stop smoking and alcohol to prevent gaps in... Read More

By Simran Kapoor (blogger)

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The 7 Most Exceptional Foods That Make You Gain Weight Looking at your diet and gaining weight? Your diet choices can be responsible. Ridge chips of potatoes in a bag You've probably heard the term "food is medicine," but here is a pill that is hard to swallow: it is not always so. Not only are some foods far removed from being Medicinal, but eating... Read More

By Simran Kapoor (blogger)

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5 Food and Drink Factors That Harm Your Body Food and drink items that worsen your infection As the coronavirus epidemic continues to cause mud worldwide, keeping your immune system running and running has become more important than ever. Although we continue to learn more about the virus every day that passes, it has become clear that binding the... Read More

By Simran Kapoor (blogger)

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Simple Gujarati, easy and soft food made with dhoklas is not to be missed. Here's how to make dhokla at home in the microwave within a few minutes! How To Make Dhokla In The Microwave Within 15 Minutes? Dhokla recipe in the microwave: Gujarati food is packed full of flavors like dhokla Excellent photos Gujarati cuisine has a great variety of easy... Read More

By Simran Kapoor (blogger)

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