What is Past Life Regression Therapy? - letsdiskuss
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Trishna Dhanda

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What is Past Life Regression Therapy?


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Past life regression is a hypnotic therapy where the mentally stressed or under trauma of some past lives are treated by travelling back in time.Therapists try to understand what they went wrong in their past life ,the burden of which is haunting them in their present life and treat them according to their understanding of the situations and incidents.These therapists are of the opinion that many mental health issues that patients experience in their current life had something to do with their past life.Past life regression helps you to understand and connect with past life experiences.It help you understand why you feel connected with certain places or people in your current life.It also helps to explore unrequited or half lived emotions which have been carried through into this lifetime, creating fears or beliefs which you have not been able to understand or explain.It help to identify physical illness you have, which may be a result or a remaining part of your past life.

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Past Life Regression therapy has been in use since the 1950s. There is a widely accepted belief that each of us goes through a series of lifetimes until we finally attain salvation. Rebirth is closely linked to the concept of Karma - person’s good and bad actions in this and previous  lives, viewed as affecting their future birth as human or non human .
Past Life Regression Therapists use these concept for treating people who are suffering from mental traumas or physical illness.They use hypnosis to dwell into the human psyche to recover their past memories and understand what is going on in their sub conscious mind .They will make the patient re live incidents and parts of their lives through questions which are relevant to their present life. In the state of hypnosis people are made to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.In this way therapists are able to fathom the problem in a better way and treat accordingly.

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Past Life Regression Therapy is a technique in which the therapist uses hypnosis to regress the patient to a time in their past life. The patient will revisit an event or experience from their past life, and then share it with the therapist. The therapist can also ask questions about what they saw during this session by asking them out loud. If at any point in time, the patient becomes distressed or uncomfortable, they are able to end this session at any time with just one word. By teaching people how to use tools from their own subconscious mind such as memory recall and imagination, Past Life Regression Therapy is meant for those who are experiencing anxiety disorders such as Panic Disorder and Post Traumatic Stress Disorder (PTSD).

It has been believed that regression therapy came about in part of the increased interest in reincarnation, spiritualism, and the paranormal. In the early 1900s to 1920, hypnosis was used as a form of alternative medicine. There were three types of hypnosis that were used in this time period: auto-suggestion, trance induction and hypnotic regression. J. Maxwell (2000) defined hypnotic regression as a method to recover memories from early life experiences that have been repressed due to painful or traumatic events.

In 1910 Freud introduced psychoanalysis which is a psychotherapy that focuses on resolving unconscious conflicts by bringing them into consciousness.

 


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