What is the right way to sleep?

1. One should not sleep alone in a listened and uninhabited house. One should not sleep in the Dev Temple and the crematorium. (Manusmriti)

2. No sleeping person should be awakened suddenly. (Vishnusmriti)

3. Students, servants and gatekeepers should wake them up if they are asleep for a long time. (Chanakyanitha)

4. A healthy person should get up in Brahmamuhurt for protection. (Devi Bhagwat) One should not sleep in a dark room at all. (Padmapuran)

5. Do not sleep soaked feet. Lakshmi (wealth) is attained by sleeping dry feet. (Atrismriti) sleeping on a broken cot and a snot is forbidden. (Mahabharata)

6. Do not sleep naked / naked. (Gautama Dharma Sutra)

7. Learning by sleeping towards the east, learning with gold by heading towards the west, strong concern with gold by heading towards the north, loss and death by sleeping towards the north and sleeping with the head towards the south, you get wealth and age. (Pickle)

8. Never sleep during the day. But in Jyeshtha month one can sleep for 1 Muhurta (48 minutes) in the afternoon. (Diseases are caused by sleeping during the day and age is degraded)

9. During the day and at sunrise and sunset, the sleeping person becomes poor and impoverished. (Brahmavaivartpurana)

10. Sleep should be done only after one stroke of sunset (about 3 hours).

11. Sleeping on the left side is beneficial for health.

12. Should never sleep with feet in the south direction. Yama and the evil gods live. Fills air in the ears. Blood circulation in the brain goes to low, memory - corruption, death and many diseases occur.