What is the use of green tea?

Sruthi Kandula

@sruthikandula4971•Jun 1, 2021

May improve brain function
Reduce bad breath
Fat loss
protecting against cancer
lowering the risk of heart disease
May help prevent cardiovascular disease
May help you lose weight
May help you live longer
Contains healthy bioactive compounds
May protect the brain from aging.

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Green tea is a regular diet. It is seen as useful in better health condition. It contains healthy components like polyphenols, EGCG, fluorine, etc. Green tea treat the disease cancer in some extent. It leads to lower risk of heart diseases. It may help in weight loss. It can rise our energy level. It is helpful in Cholesterol maintenance. It keeps our mouth healthy. It stabilizes the sugar level. It keeps bones strong. It keeps us young and fesh.

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Vanisha Anand

@vanishaanand1870•Jun 11, 2021

Apart from the regular tea which is consumed in most of the places green tea has been found with additional features and nowadays most of the people prefer to consume green tea. Regular consumption of green tea can be very helpful in losing weight. Additionally, it also reduces the risk of several diseases which include diabetes, heart diseases and also cancer. Intake of green tea for about 3-5 glasses per day has been found to be very beneficial in the context of health.

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bindu thekutte

@binduthekutte3338•Jun 11, 2021

Green tea contains antioxidants that reduce the formation of free radicals in the body preventing cell damage.Regularly drinking green tea can reduce the risk of many diseases like cancer,diabetes and heart problems.It also has anti-aging ingredient that fights signs of aging when taken in the form of tea or applied on the skin. It also helps in weight loss.Drinking three to five cups of green tea every day is enough to reap the health benefits of this drink.