"static/chunks/53c13509-f7d11033b7851d16.js","9204","static/chunks/94730671-46ce8d62824874f7.js","8087","static/chunks/0e762574-0c7f1fc13db25022.js","8429","static/chunks/370b0802-7b2d4e8743f8cdee.js","3380","static/chunks/479ba886-cbb13b66804de3d8.js","4777","static/chunks/66ec4792-f851b91b416487bb.js","2202","static/chunks/eec3d76d-f6076298a79e819c.js","7532","static/chunks/7532-3fcd10a5781b5820.js","6722","static/chunks/6722-158bda1d720465ab.js","8653","static/chunks/8653-bb2bc77b753071e9.js","605","static/chunks/605-c4c7bb8073f0b1c9.js","299","static/chunks/299-a75d49b437e5c2f5.js","4179","static/chunks/4179-b0f17c924f0fcc70.js","3076","static/chunks/3076-a1cdaffeb51ba6f6.js","2177","static/chunks/2177-2967d67a163803fe.js","6757","static/chunks/6757-3af8ebcdd0b23946.js","4635","static/chunks/4635-f626f7af9c8144a3.js","5880","static/chunks/5880-4b17815efa95b115.js","5255","static/chunks/5255-f4ad0db8575f4958.js","2987","static/chunks/2987-88adaba4632a3a85.js","3391","static/chunks/3391-5e57b294f0754934.js","5466","static/chunks/5466-1bb68724fcceafb2.js","630","static/chunks/630-0ae108efe62c7d95.js","9860","static/chunks/9860-a923d6118d355493.js","4121","static/chunks/4121-921be6e166eec77a.js","9731","static/chunks/9731-0f67565c4898174c.js","5213","static/chunks/5213-97530e91d20e25e5.js","1587","static/chunks/app/%5Bquestion%5D/page-2088e014f611e587.js"],"default"] 1a:T545,

Practicing yoga can help in the cure and prevention of many diseases and ailments, one of which is that of high blood pressure. Yoga can make you get rid of the problem of high blood pressure forever.

Following Yoga postures are helpful in the prevention and cure of high blood pressure:

Yoga offers a lot of practices and postures to improve the blood circulation in our body. Some of them are Pranayaam, Vishraam, and Anulom-vilom. Anulom-Vilom is also called pulse inspection pranayam. Anulom Vilom balances breathe from both the nose holes which in turn, keeps the ai