Everybody in this world should do diet to remain fit a good diet can mange to remain fit throughout the life without any exercise.But most of the time the diet couldn't happen because of cravings so here are some control craving during dieting are as follows:
- Drink some water.
- Play a game on your smartphone or iphone.
- Drink some coffee.
- Brush your teeth.
- Eat more protein.
- Do a light workout.
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Also Read :- What is pitfall of dieting?