The Silent Suffocation of Toxic Marriages

Marriage is a beautiful bond between two individuals. It is often considered as the bond of love that is made in heaven. The bond in which is very pure and full of adventures. But not everyone is very lucky to share this beautiful bond. At times luck doesn't favour people and they fall into the trap of tragic marriage. The relationship where one has to keep silent and see their hopes dying.

 

The breakage of bond often starts with disagreements moving towards the insidious pattern of behaviour, that eliminates trust, respect and ultimately perishes the essence of healthy relationship. This paves the way towards the toxic marriage. The marriage that turns the beautiful bond into a battleground of emotions and psychology.

 

It is always necessary to pay attention to the behaviour of your partner so that you don't indulge in toxic marriage that will kill you internally. Just read the blog to know more about toxic marriage and their effects on your physical, mental, and emotional health.

 

 

What is toxic marriage?

Marriage can be called toxic where partners in a relationship fail to support , give respect, and trust each other. Toxic marriages often include physical abuse, psychological and emotional abuse, that leads to lifetime trauma for the other person. At times leading to death of the individual. 

 

In toxic marriages often partners face the problem of loneliness, as feelings of the other partner are ignored by the other person. This brings with it a feeling of detachment , and unloved.

 

Warning Signs of Toxic Marriage:

 Many times individuals fail to understand that they have been engaged in toxic  marriage and try to figure out the problems that are leading to failure of their marriage. Here are some of the signs that will help you understand if you are the victim of Toxic Marriage:

 

• Constant Criticism: One of the most important signs of toxic marriage is constant criticism from the partner. Blaming and belittling the partner can make your life full of fear and insecurity.
  
  
• Emotional Abuse:  Another sign of toxic marriage is emotional abuse from either of the partners. This includes emotional blackmail, constant put-downs and many more. 
  
  
• Control and Domination: Controlling the partner is again a sign of toxic marriage. Here one of  the partners exerts pressure on another, stealing the freedom and isolating the partner from near and dear ones.
  
  
• Lack of Respect: If a partner fails to give respect to another person then it is again a clear sign of toxicity in your marriage. 
  
  
• Constant Conflict: Perpetual arguments and disagreements, often escalating into shouting matches and even physical altercations, create a volatile and unpredictable environment.
  
  
• Lack of Intimacy: The bond between husband and wife is full of love and includes intimacy. But if there is a lack of emotional as well as physical intimacy between the two then, maybe it's  time to think about your relationship again.

 

 

The Devastating Impact:

People often indulge in toxic marriages and fail to understand the toxicity . But this ignorance can often have a devastating impact on the person and consequences of this are long-lasting.  Some of the devastating impacts of the toxic marriage are as follows:

 

• Mental Health Issues:  Surviving in a toxic marriage can lead to mental issues. The victim often faces problems like depression, anxiety, and Post- traumatic disorder. The effects can have a lifetime impression on the individual's life. 
  
  
• Physical Health Problems:  Individuals who are part of toxic marriage can also face various physical ailments, often leading to weaker immune systems. 
  
  
• Erosion of Self-Worth:  If one faces constant criticism then it can lead to the erosion of self worth of an individual. The victim faces constant criticism and emotional abuse that destroys self confidence and makes the person feel worthless.
  
  
• Strained Relationships:  Toxic marriage not only becomes the problem for two individuals in relatioship, but also affects the children leading to behavioural issue in young ones. This often results problem forming new relations in adulthood.  

 

Toxic relationships, particularly in marriage, maybe emotionally painful and damaging. A continual environment of negativity, manipulation, and a lack of trust and respect characterizes these interactions. When deciding whether to leave a toxic marriage, safety and wellbeing should come first. Options include having an open discussion, gradually separating, or ending the marriage quickly. During this trying time, developing a strong support system is essential for emotional fortitude and recover.

 

 

It is necessary to remember and keep realizing yourself that you deserve to be treated with respect, love, and compassion. You are not responsible for the toxic behavior of your partner. Seeking help is a sign of strength, not weakness.