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henry heo

E-commerce Trainer | Posted | Health-beauty

Nutrition Guide for Older Adults


E-commerce Trainer | Posted

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Food is one of the most important things in our life. When we were first born, we got our mother’s milk and then we learn to eat solid food as our teeth grew one by one. As we got older and older, little by little it gets harder to eat because our body is not as it used to be. Eating habit and preference are changing, as people ages, the ability to bite, chew, and swallow food is lowered.

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