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Sruthi Somanchi· 4 years ago
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does food relieve pain?

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Foods that are rich in a group of antioxidants known as polyphenols can have an anti-inflammatory effect that helps to prevent pain.When we eat, our chemistry of body will also be change, this results either increase or decrease inflammation and pain.Food can play a role in reducing inflammation.Inflammation is part of the body’s natural immune response.

Instead of taking an anti-inflammatory medication, here are some foods that may reduce inflammation and helps to reduce pain.

  • Hot pepper: The compound(Capsaicin) present in peppers that makes your mouth feel hot and produce an anti-inflammatory effect and having antioxidant properties.Red and orange pigments in peppers protect against cancer. Hot peppers are also full of vitamins B6, vitamin C,potassium and fiber.

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  • Turmeric: Turmeric contains anti-inflammatory properties and is a very strong antioxidant,which are helpful for health.

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  • Garlic: Garlic helps to maintain healthy heart.It reduce inflammation from joint pain.

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  • Cherries: Cherries have compound anthocyanins. These are antioxidants helps to reduce pain and inflammation from osteoarthritis.

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Answered by
Neha goyal
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Answered on09/17/23
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Certain foods may have pain-relieving properties and may help to alleviate pain symptoms. For example, some spices like turmeric and ginger contain compounds that have anti-inflammatory properties and may help reduce pain related to inflammation. Similarly, foods rich in omega-3 fatty acids, such as fish and nuts, have been shown to have anti-inflammatory effects and may help to reduce pain.

However, it's important to note that food alone may not be sufficient to relieve pain, especially if the pain is severe or chronic. It's always a good idea to consult with a healthcare professional for proper diagnosis and treatment of pain. In some cases, medication or other therapies may be necessary to effectively manage pain.

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pinku pradhan
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Answered on04/27/23
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Yes food relive pain. Numerous studies have demonstrated the connection between chronic pain and eating. Eating the right foods in the right amounts and avoiding foods that might make your pain worse can frequently result in significant pain relief.

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sonia Rajesh
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Answered on04/26/23
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Food is one thing that can help us in not just giving energy, but the right foods can also help us to change our moods. The concept of food relieving pain is still unclear, however, one thing that is proven is that if the right type of food in the right quantity is had for a particular type of pain, then that will surely help in relieving pain. For example, if someone's stomach is hurting, the the best foods to help in relieving the pain and also curing the stomach in the process are:

  • Ginger
  • Chamomile Tea
  • Peppermint
  • Licorice
  • Papaya
  • Banana
  • Flaxseed

Apart from these, there are many other foods for stomach ache. Similarly, there are other foods for other kinds of aches and pains as well. However, one thing you should remember is that even these foods should be had in the right amount, not too much, and not too less as well, because then it won't show its effect in the right way.

Hope you found this answer helpful.

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Answered on04/26/23
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