How online classes are affecting kids health?

In this COVID-19 pandemic time schools are providing online classes. No doubt because of online classes students catch up on the classes lost due to lockdown.

students are spending a lot of time in front of the screen (laptop/mobile), which is very harmful to their health. online classes causing many problems like dry eye syndrome, burning sensation of eyes and also ear problems. Earphone increases the chance of ear infection and hearing issue.

Some students even experience tension, stress, sensations, headaches and muscle fatigue and decreased performance because of bad posture.

The long hour's children spent on computers and smartphones for online classes effects kids health. time spent on screen not just for studies but also for other activities. Some mental health issues have also reported by parents due to excessive use of gadgets.

According to doctors more cases of children with complaints of eye strain are coming in these days. Too much use of gadgets leads to a feeling of isolation and anxiety. obesity is also one of the health issues this time. Physical activities are also stopped, kids are using only smart gadgets and spending most of the time on screen. these all effects kids health.

So, try to use a large screen laptop/computer and you are not having large screens so try to sit away from the screen, it will not cause so much damage to their eyes.

Use the antiglare screen which might also help to protect kids eyes.

Use external speakers instead of headphones.